Ginger is a common seasoning food in our life, which can be bought in the market and will not be expensive. Ginger is good for our health, but there are some taboos we need to understand. Now let's go and have a look with Xiaobian!
What's the advantage of eating ginger?
1、 Value of traditional Chinese Medicine
Ginger skin is pungent and cool, which can cure skin edema and make skin water; ginger juice is pungent and warm, which can disperse stomach cold with strong strength, and is mostly used for vomiting; dried ginger is pungent and warm, which can stir up cold in the middle of the temperature, return to the Yang and channel cold, which has great power to warm the spleen and cold the spleen, which can not walk the surface in hard walking, but scorch the cold in the lower part of the temperature; processed ginger is carbonaceous, which is partial to the cold in warm blood; boiled ginger is bitter and warm, which is partial to the cold in the stomach and intestines. It can promote the growth of ginger, promote the spleen and stomach, reduce the adverse reactions and stop vomiting, remove dampness and eliminate the ruffles, stop coughing and expectoration.
2、 Tumor suppression
As an essential condiment, gingerols and diphenylheptane compounds in ginger have strong antioxidant and free radical scavenging effects; eating ginger can also resist aging, and the old people often eat ginger can remove 'old age spots'. Here are the other beauty benefits of ginger. Ginger black tea to lose weight: suitable for people who often have cold hands and feet or are in the stage of losing weight. The main materials are black tea, ginger and some honey. This tea can enhance excretion function and reduce weight very obviously.
Ginger brown sugar water can remove age spots: take some fresh ginger slices and put them into a water cup, soak them in 200-300ml boiling water for 5-10min, add a little honey and mix them well for drinking.
Ginger brown sugar water can resist aging: 30g ginger, 200g fresh pork, wash and cut into silk, add seasoning and stir fry. It should be noted that ginger should not be eaten too much at a time. It is not suitable for people who suffer from swelling and boils, red eyes and internal heat, constipation or hemorrhoids. The decaying ginger contains safrole, which can make liver cells degenerate and necrotic, and then induce liver cancer, esophageal cancer and so on. 3、 Appetizer, invigorate spleen and promote appetite
In hot summer, because the secretion of human saliva and gastric juice will be reduced, it will affect appetite. If you eat a few pieces of ginger before meals, it can stimulate the secretion of saliva, gastric juice and digestive juice, increase gastrointestinal peristalsis, and increase appetite. This is what people often say: eat carrots in winter, ginger in summer, and ginger in the absence of delicious food.
4、 Heatstroke prevention and refreshing
Eating some ginger in hot temperature can play the role of excitement, perspiration, cooling and refreshing. For the patients with general symptoms of summer heat, such as dizziness, palpitation, chest distress, nausea, etc., it is of great benefit to drink ginger soup properly. Rendan, a traditional Chinese medicine for heatstroke prevention, contains ginger, which can invigorate the stomach, refresh the mind and refresh the mind.
5、 Sterilization, detoxification, detumescence and pain relief
Scientific research has found that ginger can play the role of some antibiotics, especially for Salmonella. In addition, ginger water can be used to treat halitosis and periodontitis.
6、 Prevent carsickness, nausea and vomiting
Eating ginger has the function of preventing nausea and vomiting. If there is' movement maladjustment 'caused by some sports, eating ginger can make it release. Some studies have proved that the effective rate of ginger powder on headache, dizziness, nausea, vomiting and other symptoms caused by exercise is 90%, and the effect can last for more than 4 hours. People eat ginger to prevent carsickness, seasickness, or stick Neiguan acupoints, which has obvious effect, so it is known as "the holy medicine of vomit home".
7、 Treat migraine
Soak your hands in hot ginger water for about 15 minutes, and the pain will be relieved or even disappear. One or two cups of hot ginger water for neurasthenia and fasting in the evening can replenish qi and refresh the mind. Continued down, neurasthenia, dizziness, irritability and other diseases have a good effect.
8、 Eliminate drunkenness
It can accelerate blood circulation and digest alcohol in the body. You can also add some honey in the hot ginger water to let the body absorb it directly, so as to relieve or eliminate the drunkenness.
9、 Relieve facial acne
Once a day, early or late, lasting about 60 days, the acne will reduce or disappear. This method is also effective for freckles and dry skin. 10、 Prevention and treatment of dandruff
Using ginger water to wash hair can effectively prevent dandruff from falling. In addition, hot ginger water is often used to wash hair, which also has a certain therapeutic effect on baldness.
11、 Relieve the pain of waist and shoulder
Soak the towel in hot ginger water and wring it dry, apply it to the affected area, and repeat several times. This method can relax the muscles, relax the muscles and promote blood circulation, which can greatly relieve the pain.
12、 Eliminate foot odor
When soaking, add salt and vinegar, soak for about 15 minutes, wipe dry, add talcum powder, and the odor can be eliminated. Ginger can't be eaten with anything
Rabbit meat
Rabbit meat is cold and sour, while ginger is hot and sour. There is a great difference in taste and constitution between the two. Eating cold and hot together is easy to lead to diarrhea, so it is not suitable to match. Therefore, it is not suitable to add ginger when cooking rabbit meat.
Leek
Leek is warm in nature, can warm the kidney, benefit the spleen and stomach, and regulate qi and blood. Eat leek more, it can nourish the liver, strengthen the Qi of the spleen and stomach. There are many advantages of eating leek, but it's better not to put ginger in cooking leek, because leek is sour with ginger.
Celery
Celery is a common material for us. It not only has rich nutrition, but also has certain medicinal value. It can nourish essence and Qi, invigorate blood and spleen, stop cough and diuresis, reduce blood pressure and calm down and so on. It is very beneficial to health and highly praised by people. But do not add ginger to cook celery, because ginger in celery has salty and bitter taste, which affects the taste.