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How to make Cinnamon Apple Tea

Cinnamon, as a kind of material commonly used in the clinical treatment of cold and pain relief, has a very high value in life, and the Cinnamon Apple Tea made from cinnamon and apple has a unique taste and disease prevention effect. Therefore, this paper introduces the method of Cinnamon Apple Tea.

Cinnamon is a strong scent of infatuation spice, but its perfect match is gentle apple. Cinnamon spreads cold, apple is gentle, pleasant fragrance is in boiling water billow sublimation. When it's chilly in spring, indulge your senses in such hot tea, so that your face will be ruddy while enjoying luxury.

Tea ingredients: a little cinnamon, 30g apples, 100ml apple juice, 1 bag, 1 tablespoon, 200ml water.


1. First, clean the apple and cut into thin slices.

2. Then boil the apple juice with water, pour it into the pot, add the apple slices and stew for 5 minutes.

3. Add in cinnamon powder and stir well. 1. Prevention and treatment of hypertension

Apple contains more potassium and less sodium. The potassium in apple can combine with the excess sodium in the body and make it out of the body. Therefore, often eat apples or drink apple juice, for hypertension patients is very good. In recent years, medical researchers in Europe, America, Japan and other countries have proved that apple can reduce cholesterol in the blood just like blood lipid lowering drugs. And they think, because Apple itself does not contain cholesterol, it can promote cholesterol excretion from bile; in addition, apple contains a lot of pectin, which can prevent the absorption of cholesterol in the intestine; the acetic acid decomposed from apple in the intestine is conducive to cholesterol metabolism, which can reduce the occurrence of coronary heart disease and induce heart disease. It can be seen that apple is an ideal fruit for middle-aged and elderly people, especially those with high cholesterol.

In the treatment of hypertension, you can eat 300-400g apples per day of apple every week instead of other foods. After eating 5 apples per day, you can reduce your blood pressure. Later, you can decide whether to continue the next course of treatment depending on your blood pressure.

2. Antidiarrhea

Apple is rich in tannic acid, malic acid, organic acid, pectin and cellulose. Pectin and cellulose can absorb bacteria and toxins in the body, so it can promote intestines and stop diarrhea. Just eat one apple on an empty stomach in the morning and evening every day, and it will be effective; for diarrhea treatment, add water to boil half mature apple, and even eat it in soup.

3. Defecate

The organic acids and cellulose in apple can promote intestinal peristalsis, make the stool soft and easy to excrete. Therefore, eating apple can promote defecation and cure dry stool. It's better to roast the apple.

4. Increase appetite, benefit baby growth

The soluble phosphorus and iron contained in apple are easy to digest and absorb, beneficial to the growth and development of infants, and can prevent the occurrence of infantile rickets.

Apple is the most common fruit in our life, and eating apple often can also help people to stop diarrhea and prevent hypertension and other diseases. The Cinnamon Apple Tea recommended by this article can not only moisten the intestines and relieve constipation, but also improve the beauty effect of gas color.