Nowadays, more and more women are very keen to use the method of meridians health preservation in their daily life. While using the method of meridians, female friends should also find the relevant acupoints that can make themselves beautiful. The twelve acupoints introduced below are the ones that women can choose when they are beautifying and strengthening themselves.
1： Meridians and collaterals of small finger tip: hand Shaoyin heart meridian
Utility: often rubbing and pressing the tip of the pinkie is good for heart health, chest tightness, panic, carsickness and seasickness. If you pinch the tip of the pinkie hard, you can also relieve the discomfort quickly.
2： Meridian of thumb tip: hand Taiyin lung meridian
Utility: regular rubbing and pressing the tip of thumb have the effect of promoting lung and benefiting lung, which is helpful to maintain the health of respiratory system. Especially in autumn, when the meridians reach the lung meridian of hand Taiyin, it is the best time for respiratory health care.
In addition, when coughing, forcefully pinching the tip of the thumb can relieve the symptoms. For female friends, massage the meridians has the effect of increasing the color of the face. The effect of white face, pale or dark purple nails is better. It can also improve emotional excitement, eliminate fatigue, reduce wrinkles.
3： The sunken part of the elbow belongs to the meridians: hand, sun, small intestine
Utility: massage the lateral depression of elbow to protect the small intestine and promote nutrition absorption. It can improve the dry, dark and lusterless skin tone, make the skin recover and moisturize, and has certain effect on skin allergy and acne. Women with symptoms often massage here is a lot of benefits.
4： Meridians on both sides of the alar of the nose: large intestine meridians of hand Yangming
Utility: it is beneficial to the health of large intestine by gently pressing the two sides of the nose wing with the index finger abdomen, or it can improve the symptoms when pressing here in case of diarrhea.
5： Meridians and collaterals of foot center: foot Shaoyin kidney channel
Utility: pre sleep massage can improve the quality, early morning massage can bring a day of energy. Often massage can improve the allergic constitution. It has a better effect on spots, dark complexion and facial edema. It is recommended to squeeze the curved forefinger joint for about 2 minutes.
6： Meridian in the center of palm: Jueyin pericardial meridian
Utility: often squeezing the palm center with the index finger joint can promote the blood circulation of the whole body, increase the rudeness of the face, reduce wrinkles, calm the mind and nerves. It has certain effect on regulating menstruation and skin color. In addition, it is good for heart health.
7： Meridians and collaterals of shoulder fossa: hand Shaoyang Sanjiao meridians
Utility: by pressing the shoulder socket forcefully, it can not only regulate the whole body fluid circulation, enhance the immune ability, but also stimulate the cerebral cortex, relax the nerves, and improve the body discomfort such as headache, tinnitus, eye pain and throat pain. Facial acne, rosacea, skin asthenia and other diseases have better efficacy. It is also a good way to massage the shoulder socket with hot water column when bathing.
8： When the leg is straightened, the sunken part of the inner side of the knee belongs to the meridians: the spleen meridian of foot Taiyin
Utility: press with thumb or hot compress with hot water. Press as hard as possible to feel obvious acid swelling. Regular operation can regulate the function of the spleen. It has a good effect on the yellow face, rough skin and capillary rupture. It can effectively prevent the appearance of acne on the face and improve the digestive function of the digestive system. It can not only improve the body, but also improve the health.
9： Meridian of thigh root: Liver Meridian of foot Jueyin
Utility: friction thigh root to fever, can promote liver hematopoiesis and. It has good curative effect on chloasma, pregnancy spot, acne, dark complexion, dark complexion, etc., and can promote the development of breast and relieve the swelling pain of breast. In order to avoid skin damage, it is recommended to moisten the skin with lotion or bath gel.
10： Meridians and collaterals of external canthus: foot Shaoyang gallbladder meridian
Utility: it is an effective method to close the eyes and press the outer corner of the eyes with the middle finger to promote the health of the gallbladder. In addition, it also has the function of eyesight.
11： Meridians and collaterals in the middle of transverse lines of buttocks
Effect: pressing the center of transverse lines of buttocks is good for bladder health, can improve freckles and pregnancy caused by various reasons, butterfly spots caused by postpartum endocrine disorder, can improve skin allergy, hair scorch, lips pale, eyes pain and tears, etc.
12： The meridian in the middle of the transverse pattern of the dorsum of the foot
Utility: the stomach meridian of Foot Yangming has two-way benign adjustment function, so it has the effect. The stomach meridian can also adjust the endocrine, treat facial acne, improve facial skin color, treat mouth and eyes askew, breast augmentation and breast augmentation, promote the development of mammary gland, and treat the diseases such as not thinking about diet and dyspepsia.
For the women who want to beauty by the way of meridians, the twelve acupoints mentioned in this article are the acupoints that female friends can choose to massage when they are in beauty, and different acupoints also have differences in improving the effect and aspect of appearance. Therefore, female friends should pay more attention when they choose.