When it comes to cancer, many people think of death when they first hear cancer. In fact, the occurrence of cancer is not necessarily related to death. Generally speaking, the occurrence of death is mostly in the late stage. Therefore, people should eat more foods that can prevent cancer and fight cancer in general.
1. Gastric cancer
"Death free gold medal": garlic. People who eat raw garlic often have a very low incidence rate of gastric cancer, because garlic can significantly reduce nitrite content in the stomach, which is a very important factor in gastric cancer. Those who eat onions often have a lower incidence rate of gastric cancer than those who eat less or do not eat onions. In addition, eat less pickled food, smoked fish grilled fish is also a good way to prevent gastric cancer.
2. Liver cancer
"Death free gold medal": mushroom. It has the reputation of "the first dish of anti-cancer", such as Tricholoma, Tricholoma, Lentinus, etc. because it contains polysaccharide anti-cancer active substances, it can promote the formation of antibodies, make the body produce immune ability to tumors, inhibit the growth of tumor cells, and can resist a variety of internal including lymphoma, colorectal cancer, etc., especially for patients with liver cancer, which is very beneficial.
3. Pancreatic cancer
"Death free gold medal": cauliflower. This may be related to the natural folic acid contained in food. At the same time, because the radish contains mustard oil, it can interact with the enzyme in radish, which has the effect of promoting gastrointestinal peristalsis, improving appetite and helping digestion. In recent years, studies have found that radish can also help fight pancreatic cancer.
4. Breast cancer
"Death free gold medal": kelp. Kelp is not only rich in vitamin E and food fiber, but also contains trace element iodine. Scientists believe that iodine deficiency is one of the pathogenic factors of breast cancer, so eating kelp often helps to prevent breast cancer. The incidence rate of breast cancer in Japanese women is low, which may be related to regular intake of seaweed and other seaweed foods.
5. Skin cancer
"Death free gold medal": asparagus. Asparagus is one of the most popular vegetables in the world in recent years. It is rich in vitamins, rutin, nucleic acids and other ingredients. It has a certain effect on lymphoma, bladder cancer and skin cancer.
6. Lung cancer
"Death free gold medal": spinach. Spinach contains a variety of antioxidants, which help to prevent free radical damage. Eating a bowl of spinach a day can reduce the risk of lung cancer by at least half. In addition, tomatoes, carrots, pumpkins, pears and apples can also prevent lung cancer.
7. Colorectal cancer
"Death free gold medal": Jiaobai. Water bamboo and celery are rich in fiber. When food enters the intestine, it can speed up the evacuation of food residues, shorten the retention time of toxic substances in the intestine, and promote the excretion of bile acid, which is very effective for the prevention of colorectal cancer.
Among the more common types of cancer, the incidence of seven cancers is the highest. The incidence rate of cancers such as colorectal cancer, lung cancer, skin cancer, breast cancer, gastric cancer, liver cancer and pancreatic cancer is the highest.