The cold must have been experienced by all of us. In life, almost no one has not had the disease of cold. After the cold, there will be all kinds of foreboding and complications, such as stuffy nose, headache and weakness. These are very common. Then what should we do if the cold and stuffy nose?
The first way is to use the fresh orange peel to aim at the nostril and suddenly squeeze it. Spray the squeezed juice into the nostril, and the nose will soon ventilate. Another is to grind vitamin C into powder, and then inhale a small amount into the nose, the nose will be ventilated.
The second is Hexing white flower oil. It can relieve the stuffy nose caused by cold or cold and relieve the dizziness and headache.
The third way is not very elegant. Rub the tailbone 99 times with your hands, and your nose will be ventilated. Of course, this way can only be used at home. Cold winter, indoor and outdoor temperature difference is large, a little do not pay attention to easy to catch cold. After going out for exercise or taking a rest during work, if you don't keep warm in time, you may also have a headache and a stuffy nose.
There are four filling methods: mash the scallion and take its juice to infiltrate the cotton, and then put the cotton into the nostril, or cut the garlic flap into a cylinder slightly smaller than the nostril, and wrap it with thin-layer cotton or gauze and put it into the nostril. The effect is also good.
The fifth is the method of decocting and fumigating: a handful of shallots or three or four chopped shallots (onions) are used to decocting the soup, and the hot air is absorbed by nose, or the vinegar is boiled to absorb the vinegar gas. The curative effect is better.
The sixth is the side lying massage method: the left ear plug lies to the right, the right nose plug lies to the left, and the two sides Ying Xiang acupoints are massaged for 1-2 minutes with the double finger pinching nose, and the nose plug can be removed.
The seventh is displacement method: this method is applicable to infants. When infants have stuffy noses, they often cry constantly. At this time, they can hold the infants upright and fall asleep safely.
The eighth method is hot application: apply a hot towel to the nose, or blow hot air to the nostril with an electric hair dryer, and blow bilateral Temple points, Fengchi Points and Dazhui points. The nasal obstruction can be relieved.
The ninth is to drink ginger sugar water to knock off the skin of ginger, and then cut it into thin pieces. Remember, the thinner it is, the better it is. Then boil a pot of boiling water. When the water is rolling up, put the ginger slices in it, and then boil it again, add some brown sugar, and drink it at a draught while the water is slightly cool. In this way, drinking it three times will solve the problem of nasal congestion.
It's normal to have a stuffy nose, because after a cold, the working efficiency of the nasal mucosa will decrease, and congestion will occur. Therefore, in life, we should drink more water, ensure good habits, do not stay up late, maintain good eating habits, and do not eat stimulating food.