Don't waste the things in the kitchen. Many of them are always forgotten by us. Xiaobian introduces common things in the kitchen here. They have the function of preventing cancer.
1. Scallion
Onion contains protein, fat, sugar, vitamin, carotene, calcium, magnesium and iron. It can excite nerves, increase appetite, stimulate blood circulation and promote sweating. The pungent smell of scallion has bactericidal effect. Eating it raw can promote digestion, disinfect and kill bacteria, and prevent intestinal infectious diseases. It has certain effect on insomnia, gastrointestinal disease, vitamin C deficiency, scald and burn.
Scallion also has anti allergic effect. For those who eat fish allergy, they can put the cleaned scallion into the belly of the fish and cook or fry it. If you are allergic to prawns, you can fry prawns with scallions.
2. Ginger
Ginger also has anti-aging effect. Its pungent ingredients can inhibit the production of lipid peroxide and have the effect of anti-aging and anti-aging. The free radical in human body is a kind of aging factor. If it is over active, it can lead to premature aging. Gingerol in ginger can effectively control the free radical. A large number of gingerols and gingerols in ginger can inhibit the synthesis of prostaglandins, reduce the content of mucin in the bile, keep the balance of various substances in the bile, and prevent the formation of gallstones by combining with calcium ions and bilirubin in the bile due to too much mucin, which is beneficial to the patients with cholecystitis.
In addition to gingerone, gingerol and gingerol, it also contains protein, sugar, fat and rich iron salt. It can be used for cold, headache, stuffy nose, vomiting, etc. it can also dispel the cold in the stomach. According to traditional Chinese medicine, ginger has the functions of publication, antiemetic, expectorant, digestive and secretory. It can prevent cold, cold, vomiting, asthma and cough. So, when cold, eat a few pieces of ginger or boiled ginger brown sugar water can promote blood circulation, make the whole body hot and sweating, reduce cold symptoms.
3. Garlic
Garlic contains protein, fat, sugar, volatile oil, vitamins, microelements, calcium, phosphorus, iron and other minerals, as well as allicin and Allicin, which can eliminate the fat accumulated in the blood vessels, help to reduce the content of cholesterol and triglycerides, and prevent cardiovascular diseases such as arteriosclerosis, hypertension, coronary heart disease and hyperlipidemia. Garlic can not only reduce atherosclerotic plaque, prevent arteriosclerosis, but also prevent myocardial infarction. Garlic can also dissolve blood stasis in the body, prevent the accumulation of harmful substances in the inner wall of blood vessels, and prevent thrombosis.
4. Capsicum
Capsicum contains protein, sugar, organic acid, vitamin, calcium, phosphorus, iron, magnesium and other inorganic salts. According to traditional Chinese medicine, capsicum has the effect of dispersing cold in the middle of the warm, and has certain effect on people who are afraid of cold, stomach ache and anorexia. It can dispel the cold and dampness in the stomach, make acid and relieve pain. Capsaicin contained in Capsicum can increase the secretion of gastric juice, increase appetite, help digestion, and obviously inhibit some bacteria, such as Bacillus subtilis. Capsicum can dilate local blood vessels, promote blood circulation, and have obvious effect on rheumatism pain and lumbago ache.
5. Soy sauce
Soy sauce contains protein, carbohydrate, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, amino acid, etc. The amino acids contained in soy sauce are indispensable for the growth and development of human body. The enzymes, yeast and Lactobacillus that are beneficial to human body have the effect of promoting digestion and absorption. A proper amount of soy sauce can improve the iron quality of stir fry, which is conducive to the hematopoietic system. Soy sauce has a strong killing effect on pathogenic bacteria such as typhoid bacillus, Staphylococcus and dysentery bacillus. There are more than 300 kinds of aroma components in soy sauce, some of which have anticancer effect.
6. Vinegar
Vinegar contains acetic acid, water, carbohydrate, ash powder, thiamine, riboflavin, niacin and a variety of amino acids. Vinegar has not only the function of seasoning, but also the function of inhibiting and killing bacteria. According to traditional Chinese medicine, vinegar has the functions of removing blood stasis, hemostasis, detoxification and insecticidal. Vinegar can also be used to lose weight, because it contains more amino acids, it can promote the decomposition of body fat, and accelerate the metabolism of sugar, so as to lose weight. Soak the peanuts in vinegar and eat them 7 days later. Take 10 peanuts each time in the morning and evening. Long term consumption can reduce blood pressure, soften blood vessels, reduce cholesterol, and help prevent cardiovascular and cerebrovascular diseases. Cooking peas or peas with vinegar can also reduce blood pressure and blood fat. After the mixture of vinegar and ice sugar dissolves, take 1 tbsp after meals, which has certain prevention and treatment effect on hypertension, hyperlipidemia, coronary heart disease and obesity.