The leading factor of face obesity: facial muscle relaxation
The muscles of the face are often used to chew food and make various expressions. Some women are afraid of eating hard food often, which leads to over developed masticatory muscles. But if you often only eat soft food, the expression on your face will change little, which will make your muscles lack stimulation and relax, and your face will become larger in visual performance.
Face fat accumulation
Of course, obesity will lead to the increase of facial fat, so if you want to reduce your face, appropriate weight loss will definitely see the effect. In addition, when the muscles are not developed and relaxed, the fat is also more likely to accumulate on the face.
Facial muscle rigidity
The subconscious habit of biting and grinding teeth will stiffen the muscles near the chin. In addition, the expression is not rich, speaking, eating lazy mouth will affect the facial muscle movement. The facial muscles that haven't been moved for a long time will also become stiff, resulting in the imbalance of the facial muscles, affecting the facial lines.
Facial edema
Excessive intake of water, poor blood circulation, poor lymph circulation, poor metabolism are easy to cause edema. Edema has the most obvious effect on the face shape. Many stars are troubled by edema. The first thing to get up in the morning is to eliminate the facial edema in time so as to appear normally. Although the effect of edema is great, it is also the best factor to eliminate. Three tips for skinny face: eat more apples
Apple has the effect of reducing weight and fat. When eating apple, chew it carefully and swallow it slowly. It can not only clean the mouth, but also effectively eliminate facial fat.
Milk before sleep, light salt water after waking up
Milk can help sleep, and after getting up in the morning to drink a cup of light saline on an empty stomach, it can help to clear the gut endotoxin, reduce the accumulation of fat and cause obesity.
Face Gymnastics
Carry out face exercise every day, which can exercise the face muscles and effectively tighten the face muscles. The steps are as follows: first, lift the chin 10-20 times repeatedly, then press the joint between the ear root and the cheek bone with your fingers, and then make all kinds of expressions in front of the mirror. When speaking, try to open your mouth as much as possible to move the face muscles.