Black sesame is one of the most common foods in our life. Many healthy recipes have mentioned that black sesame is beneficial to essence and blood, so it is especially suitable for women. In fact, in the eyes of traditional Chinese medicine, black sesame has many therapeutic effects. Do you know what the effect of black sesame is?
1. To cool blood and stop bleeding, blood heat, hematochezia and dysentery
Black sesame three money (fried), black fungus (fried), raw black fungus each half two, together into the end, bottling reserve, each take a money, with boiling water brew offspring tea to drink.
2. Treatment of secondary cerebral atrophy
Take one or two black sesame seeds and two walnuts, mash them together, add appropriate amount of rice and water, cook porridge, and eat them often.
3. Treatment of chronic cough, bronchial asthma, chronic pharyngitis
1 kg black sesame, stir fry until fragrant, grind into powder, 2 liang sweet almonds, mash into mud, put in the basin with honey and sugar, steam for 2 hours, steam into paste and cool, take 2-4 tbsp each time, take it with warm boiled water, twice a day.
Black sesame has many effects. These are the diseases that black sesame can alleviate. In fact, many women in our life have anemia. If these women eat more black sesame on weekdays, it will help them a lot. I hope today's diet knowledge can help you