Summer weather is hot, the most annoying is the endless heat, many people choose to drink tea to relieve the heat, so which kind of tea is the most heat? Please take a look with small editor of sihai.com, and check the top 10 health tea to relieve the heat and dry.
1. Yinju tea
3 grams of honeysuckle and 3 grams of chrysanthemum, wash and dry the two medicines, and then soak them in boiling water. Take tea every day. It has the effect of clearing away heat and toxin.
2. Bamboo leaf tea
Green bamboo leaves 50-100g, wash bamboo leaves and fry with water. It is a popular summer cool drink among the people.
3. Chrysanthemum and sophora flower tea
Take 10 grams of white chrysanthemum, cassia seed and sophora flower respectively, fry water instead of tea, which has the effect of clearing heat and detoxification, reducing blood pressure, brightening eyes and refreshing.
4. Erzi tea
Chinese wolfberry 10 grams, Schisandra 3 grams, boiling water for tea, has the effect of promoting body fluid to quench thirst, replenishing qi and nourishing Yin, but it is not suitable for those with damp heat.
5. Mung bean mint tea
Mung bean 10 g, Mint 6 g, decocting water instead of tea, has the effect of relieving heat, promoting dampness and promoting body fluid.
6. Bamboo lotus tea
Take 6G fresh bamboo leaf heart, lotus seed heart, Maidong and fresh Peilan respectively, and decoct water instead of tea to drink, which has the effect of relieving summer heat, strengthening the spleen and stomach, and helping digestion.
7. Huoxiang tea
Huoxiang and Peilan, 6G each, are chopped, 6G tea is added, and the boiling water is used to brew for 10 minutes to replace the tea drink. It has the effect of heat dispelling, dampness reducing and moderate. It is suitable for the patients with influenza and mild heatstroke. It is a good summer heatstroke prevention drink.
8、 Lotus leaf tea
30 g lotus leaf with stem, chopped, boiled for 20 minutes, substitute tea, have the effect of relieving summer heat, broadening chest, promoting body fluid, relieving thirst and reducing blood fat.
9. Double leaf tea
One piece of fresh lotus leaf and two pieces of fresh bamboo leaf are chopped, 3 grams of green tea are added, boiling water is brewed for 10 minutes to replace tea drink, which has the effect of clearing away heat and dispelling summer heat, and is suitable for premonitory heatstroke and mild heatstroke.
10. Double flower tea
5 grams of honeysuckle and 5 grams of white chrysanthemum are respectively brewed with boiling water instead of tea, which has the effect of clearing away heat and detoxification, eliminating heat and inflammation.