Women who are full of femininity tend to be more favored by the opposite sex, which is the so-called attraction of the opposite sex. With the passage of time, women's taste will gradually disappear, lack of attraction. What are the reasons that affect women's taste? First of all, life forces you to take care of your family. On the other hand, it's a physiological reason. The main reason is that the secretion of estrogen is getting less and less, and the loss of attraction is like a fatal blow to women. So what can you eat to increase the secretion of estrogen, and the femininity will last forever? Let's set out to give you food to make you full of femininity.
Every day to ensure a cup of soybean milk experts suggest that women should pay special attention to the supplement of soybean food from their youth. After entering the age of 25, every day to ensure a cup of soybean milk or a piece of tofu, because the supplement of soybean to estrogen can not be reflected immediately, so the supplement of soybean should start as early as possible.
Women who take or smear fresh royal jelly into earlier years take about 10 grams of royal jelly every day to supplement estrogen. Because royal jelly has the function of keeping water, it's better to add soya bean size royal jelly into simple skin care products every day, pat and smear it on the face, which not only supplements estrogen, but also plays a role in keeping the face.
When the early symptoms of menopause appear, using Angelica Decoction, about 10 grams per day, when drinking tea, can significantly change the symptoms of estrogen reduction. In addition, hawthorn, dandelion and ginger are used to make tea. When you are 35 years old, you begin to drink them. As a tea you must drink every day, you can also naturally supplement the decreasing estrogen step by step. Foods with high protein that delay skin aging: such as lean meat, eggs, fish, milk, soybean products, etc. Protein is one of the necessary nutrients for human body. It can be used frequently to promote the fullness and elasticity of subcutaneous muscles. Foods rich in vitamin E: sesame oil, wheat germ oil, peanut oil and lettuce leaves in plant oil; in addition, cream and cod liver oil contain more vitamin E, which can prevent subcutaneous fat oxidation, enhance the vitality of tissue cells, and make skin smooth and elastic.