Nowadays, many people like to try all kinds of breast enhancement methods. Many women are willing to do breast enhancement through eating. So do you know what can be used for breast enhancement? Not only women with small breasts will think of breast enhancement, but also women with large breasts will want to make their breasts stronger. So, let's take a look at the healthy recipes that can make breasts strong.
No3: pig tail soup
This soup is very suitable for flat breast beauty to drink, effectively achieve the ideal state of breast enhancement.
Production: prepare 1 pig tailbone that has been washed and shaved, cut it into small sections and blanch it with boiling water to remove fishiness. Put the garlic, ginger and scallion into the pot, add pig's tail bone, cooking wine and a little salt, and cook for 1 hour. At the same time, wash the red dates and lotus seeds, soak them for half an hour, and then put them into the pot to cook together. When the pig's tail bone is soft and tender, you can eat it.
Efficacy: Pig tailbone is the place with the lowest fat content in the whole body of the pig. At the same time, because it is covered with thick pig skin, the content of collagen is also very high. This material can make the chest become round and elastic. It is a good product to promote breast growth and help skin recover elasticity. With precious lotus seeds and red dates, this soup is absolutely suitable for women.
NO2: Cashew shrimp
Women like to eat cashew nuts, so why not make cashew nuts into breast enhancement recipes to try breast enhancement.
Preparation: prepare 50g cashew nuts, fry them first and then set them aside. Prepare 250g fresh shrimp, remove the shell and dirt, wash them and put them into a bowl, add a little salt, minced onion and garlic, sesame oil and pepper, mix well and refrigerate for 1 hour. Then take out the excess sauce, stir fry with a little olive oil for a while, add cashew nuts, stir well, then out of the pot.
Efficacy: cashew nuts are rich in nutrients, unsaturated fat content reached more than 80%, is very suitable for breast food. The protein content of shrimp is very high. After refrigerated, it can retain most of the nutrients and taste the best. It looks like a meat dish, but in fact it has very low fat content. Try it now.
No1: Walnut lettuce
Lettuce is a vegetable that many women like to eat. It can be used together with walnuts to make a nutritious and healthy breast enhancement dish.
Preparation: prepare 20g walnut, peel and crush it with mortar. Take 100g fresh lettuce, scald it with boiling water, stir fry it with mashed garlic, add oyster sauce and water to make a delicious lettuce sauce, add walnut powder when starting the pot, mix well and then pour it on the lettuce. The delicious walnut lettuce is finished.
Efficacy: adding walnut to the original simple oil consumption lettuce is also to increase the effect of breast enhancement. Walnut is not only rich in unsaturated fat, but also contains other trace elements and minerals needed for human chest growth. More importantly, it will not cause fire. This dish can be eaten every day as a home dish. If you stick to it for a month, you will find that your chest is getting bigger and your skin is getting better and better.