Chrysanthemum tea is rich in nutrition: chrysanthemum petals contain 17 kinds of amino acids, of which glutamic acid, aspartic acid, proline and other high content. In addition, it is also rich in vitamins, iron, zinc, copper, selenium and other trace elements, so it has the incomparable effect of ordinary fruits and vegetables.
Chrysanthemum tea is so rich in nutrients, what are the benefits of chrysanthemum tea? Let's read on with our questions to find out what benefits chrysanthemum tea can bring us.
Benefits of chrysanthemum tea
1. The effect of clearing the liver is as follows
Chrysanthemum tea has antipyretic effect, at the same time, it can enhance capillary resistance and expand coronary artery. Soaking chrysanthemum and rock sugar in water has antibacterial, antiviral and anticancer effects. If chrysanthemum Decoction and water extract are used, they can inhibit Staphylococcus aureus, Shigella dysentery, proteus, typhoid, paratyphoid, Vibrio cholerae, Streptococcus haemolyticus type B, Escherichia coli, Pseudomonas aeruginosa, human tuberculosis and influenza virus (PR3 strain), etc.
2. Function of eyesight:
Office workers who often use computers are suitable for drinking chrysanthemum tea. According to the research, chrysanthemum tea is really good for eye care.
3. Diuretic effect:
When you get up in the morning, your eyes will be puffy like a panda. You can dip the tea juice of chrysanthemum tea with cotton flowers and apply it around your eyes. This puffy phenomenon can be quickly eliminated.
4. Dehumidification effect:
Chrysanthemum tea has certain curative effect on dry mouth, excessive fire, astringent eyes, or limb pain and numbness caused by wind, cold and dampness. You can make a cup of chrysanthemum tea to drink, can make the symptoms of eye fatigue subside, if you drink three to four cups of chrysanthemum tea every day, to restore vision is also helpful.
5. Heat clearing and detoxification:
Chinese medicine pointed out that chrysanthemum tea has a good effect of clearing heat and detoxification, especially wild chrysanthemum, this effect is more obvious. For some people who get angry, chrysanthemum tea is the best medicine to reduce fire, such as acne, throat inflammation, exogenous wind heat, headache, oral ulcer and other diseases caused by dry fire, as long as the appropriate amount of chrysanthemum tea can effectively achieve the effect of reducing fire.
6. Sterilization and anti inflammation:
Chrysanthemum Decoction and water extract can help the human body to fight against a variety of bacteria and viruses, and have a good inhibitory effect on these bacteria and viruses. Especially in the spring when the flu is rampant, drinking chrysanthemum tea often has a good preventive effect on colds.
7. Cancer prevention and anti-cancer:
After a study found that chrysanthemum used as a traditional Chinese medicine chrysanthemum helps eliminate cancer cells. In this study, chrysanthemum contains an antioxidant called flavonoids, which can be combined with chemotherapy to concentrate and remove the disease cells, so as to make the chemotherapy more effective. Up to now, this research has gone through three years to study the effect of flavonoids on cancer cells in the intestine, neck and chest, and has achieved satisfactory results.
8. Radiation proof:
The effect of chrysanthemum tea is also reflected in the anti radiation. After research, it is found that drinking chrysanthemum tea often has a good anti radiation effect. Because it has the function of detoxification, it can resist and eliminate the harmful chemical and radioactive substances accumulated in the body. Therefore, office workers who are often exposed to electronic pollution for a long time should drink more Chrysanthemum tea in order to eliminate radiation in the body.
9. Prevention of lead poisoning:
Experts have studied the experimen tal lead expelling effect of chrysanthemum tea. In this study, it is found that selenium contained in chrysanthemum has a strong affinity with metal elements. In addition, there are also some metal elements in chrysanthemum, such as iron and zinc, which have certain antagonistic effect on the absorption of lead.
The benefits of drinking chrysanthemum tea: knowledge expansion: the price of chrysanthemum tea: there is a deviation in the price of different regions, and the price of different grades of chrysanthemum tea is different. The average price is 50-100 yuan / Jin.
How to choose chrysanthemum tea:
1. Look at the chrysanthemum color: the color is too bright, too beautiful chrysanthemum can not choose, this kind of chrysanthemum is likely to be secondary processing, drinking for a long time is not good for the human body. Should choose the color of green chrysanthemum, this is the freshest; color dark chrysanthemum do not choose, this kind of chrysanthemum placed for a long time.
2. Touch chrysanthemum: touch with your hand, good, fresh chrysanthemum is soft, gently touch will not drop petals or messy. If the chrysanthemum a touch off a lot of petals, that is more old chrysanthemum, should not buy.
3. Look at the price: good chrysanthemum price is not low, generally in more than 80 or 90 Jin, so do not plan to buy cheap, very low price quality is difficult to guarantee.
4. Look at the color of brewed tea: good chrysanthemum brewed tea is generally light yellow, if placed for a long time, such as overnight or one or two days, it will become light green. But if chrysanthemum tea is green as soon as it is brewed, there must be a problem, which is mostly caused by sulfur dioxide fumigation in the process of processing. You can't buy chrysanthemums like this.
5. Try to choose the chrysanthemum in bulk: because the chrysanthemum is easy to grow insects, the quality of the chrysanthemum in the bag is uneven. You can choose the chrysanthemum in bulk by yourself, and you can see if there are any insects. So try to buy bulk, the price is also cheap.
A little sweet tips: when drinking chrysanthemum tea, some people like to add a few rock sugar to increase the taste. Chrysanthemum tea with rock sugar is OK, but for people with diabetes or high blood sugar, it's best not to add sugar, drink chrysanthemum alone. In addition, some people with spleen deficiency should not add sugar, because too sweet tea will lead to this kind of people sticky or sour mouth, saliva increase, feel uncomfortable. Therefore, people who don't know their physique drink chrysanthemum tea or don't add rock sugar. When brewing chrysanthemum tea, it can be brewed directly with hot water.