Fresh lemon has high nutritional value. Not only slimming, but also rich in vitamin C, to maintain skin tension and elasticity is very effective. There are many ways to eat fresh lemon, so how to eat the most nutritious fresh lemon? Here's how to eat lemon. How to eat fresh lemon? How to eat fresh lemon:
Fresh lemon
1、 Nine common simple lemon practices:
1. Fresh lemon slices are good to drink, but one thing to note is that they can only be soaked in cold boiled water, and hot water will make them bitter and astringent. Pay attention to the quantity. A cool water bottle is enough to put in one piece. It's thicker at most, or it's bitter. It's too slow to kill the lemon.
2. Put a lemon peeled, seeded and diced into the juicer, put three tablespoons of honey (that kind of iron spoon for Korean soup) according to personal taste, add 1 liter of water, and press the juice. Sufficient vitamin C, plus honey to moisten the lungs and beautify the skin, with good effect and good taste.
3. Add lemon juice and a spoonful of honey into the hot water, and drink a few mouthfuls at any time every day, which can moisturize the throat.
4. Cut a piece and drink it with black tea. Make lemon black tea.
5. Drink in wine.
6. Slice and drink in coke. You can't drink it in sprite, because sprite is brown lemon water.
7. Lemon peel can be cut into pieces and used to make dishes. It can be used as spice and put in some food when frying.
8. Lemon can also dispel phlegm, and the effect of dispelling phlegm is stronger than orange and orange. Add warm water and salt to lemon juice and drink it to cough up the thick phlegm accumulated in the throat, which is very effective. When a cold starts, you may as well drink it with lemon and honey, which can relieve the sore throat and reduce the discomfort of dry throat.
9. The squeezed lemon peel also has many uses. It's just one of them. There's another way to wash your face. Soak half of the lemon peel in a proper amount of water. It's cool and hot. Soak it for one night and the next day to wash your face. At this time, the lemon peel has been soft and foamed with oil. The acid has also been diluted. It's not irritating. It's sticky when squeezed. Use it to wash your face and facial skin It immediately slipped and felt very comfortable. The effect of famous brand facial cleanser can't match it.
2、 Three delicious lemon methods:
[pickled lemon]
Ingredients: a few lemons, find a clean glass bottle, the one with a lid can be sealed, a bag of white sugar
Method: wash and dry the lemon - wash and dry the glass bottle - slice the lemon - put a piece of lemon and lay a layer of sugar in the glass bottle, the sugar can be a little more, it will be delicious - seal it for a week, marinate it and take out a few pieces of it with chopsticks when eating, and make it with warm boiled water, or put the pickled lemon pieces in the coke.
Fresh lemon
[lemon pound cake]
Practice:
1. Wash the lemon, wipe the peel into lemon scurf (do not rub the white part, it will be bitter), add 5g sugar, mix and place for 15 minutes, let the fragrance of lemon peel evaporate. Half cut the lemon and press.
2. All materials are ready, and butter is cut into small pieces and placed at room temperature before use.
3. Sift the sugar and salt and add to the butter.
4. Whisk until butter is white.
5. Add a small amount of egg liquid to butter for many times, mix evenly every time, and then put egg liquid (a small amount of egg liquid must be added for many times, otherwise it is easy to cause oil-water separation).
6. Add lemon peel and beat well.
7. Mix low gluten flour and baking powder and sift.
8. Cut and mix with a scraper.
9. Finally add lemon juice and mix well.
10. Pour the lemon pound cake into the pound cake mold.
11. Spoon the cake to the middle of the concave.
12. Put it in the middle layer of the oven for 180 degrees for 40 to 45 minutes, the top of the cake is burnt yellow, and the toothpick is inserted from the crack without bringing out the wet batter.
13. In the process of baking, we are going to brush the syrup of the cake: put 15g sugar and 25g water into the milk pot, boil until the water boils, and turn off the fire immediately.
14. Turn off the heat and add lemon juice and Jundu orange wine.
15. 45 minutes later, you can take out the cake when you see the slightly burnt color on the top of the cake. Insert the toothpick into the top of the cake. If there is no wet batter, the cake is ready. Pour out the cake and put it on the air.
16. Cool the cake until it's warm. Brush the syrup to the bottom of the cake with a brush. Brush around and through the cracks in the middle. You can see that the cake will absorb quickly. Brush hard.
17. The cake with syrup is packed in a fresh-keeping bag, and then put in the refrigerator and cut into pieces the next day (in fact, the pound cake is better for three days
Note: Although there are a lot of steps for lemon pound cake, remember to be patient and careful!
[lemon Apple soda]
Main materials: Apple 1 / 2, lemon 1 / 2, carbonated water 2 / 3 cup
By material: 1 teaspoon honey, 1-2 slices ice, 1 cherry
How to do it: peel the apple and core, peel the lemon, and put them into the press to extract juice - then add honey and mix well, then add carbonated water, and pour it into the ice cup - then you can add a beautiful and attractive cherry decoration.
Note: low calorie fruit, mixed with carbonated water to increase water content, can give a sense of fullness. Lemon and apple contain the sour taste of vitamin C, the fragrance is comfortable. You can add some sweets as you like.
Fresh lemon