How can 5 freckle beauty recipes make you have fair skin? Diet whitening freckle recommended! Eat a beautiful woman is the most beautiful, just rely on external application is not enough, to send out your charm from the inside! Recommend 5 kinds of whitening recipe, teach you how to diet whitening, come to learn it!
Kelp and pig's feet soup
The pig's hoof in kelp pig's hoof soup is the best beauty product for skin. It is rich in collagen, which can help skin restore vitality and elasticity. Kelp also contains high zinc, which can promote skin metabolism and normalize cells. Drink kelp pig's hoof soup, not only will let the skin more and more smooth, complexion will gradually become ruddy up.
Fried chicken liver with Chinese yam and green shoots
Fried chicken liver with Chinese yam and green bamboo shoots is very suitable for the weak Meimei. It is very nourishing. Chinese yam is highly praised by traditional Chinese medicine for tonifying the weak. It can not only strengthen the kidney and Qi, but also strengthen the essence and spleen. Chicken liver contains a lot of iron, zinc, copper, vitamin A and other elements, conducive to the synthesis of estrogen, but also very blood. These kinds of food put together can not only Nourish Qi and blood, but also moisten the skin.
Fermented eggs with Chinese wolfberry wine
Method: prepare 5g wolfberry, 200g wine, 50g quail egg. First 200 grams of wine to boil, and then add 5 grams of wolfberry and an appropriate amount of rock sugar and 50 grams of quail egg mixture, and then boil over high heat. Drink a bowl of Lycium barbarum wine egg every day, not only can make your skin white, tender and glossy, but also can remove freckles and nourish your face. These three substances all contain the nutrients needed by the human body, which can help women achieve the effect of beauty.
Congee with cucumber
Efficacy of cucumber porridge: eliminate freckles, beauty and skin care. Cucumber porridge is not only simple and easy to make, but also has a good effect. Cucumber is rich in potassium salt, as well as some carotene, vitamin C, vitamin B1 and other nutrients, which are good for skin. Eat more cucumber porridge, can eliminate freckles, whitening skin.
Kiwi salad
Kiwi fruit is rich in vitamin C. If you often eat more kiwi fruit salad, the human body will take in more vitamin C. vitamin C can not only help the skin detoxify, but also fight against the interference of melanin generation, so as to gradually eliminate the darkness on the skin and make the skin brighter.
How can 5 freckle beauty recipes make you have fair skin? Diet whitening freckle recommended! 4hw.com.cn women's beauty and skin care recommended fashion skin care method, dietotherapy skin care method, come to try it!