Winter office moisturizing, indoor skin is not dry magic! Office ol is in the airtight air-conditioned room all day, and the skin moisture loss is very fast. Ol can't ignore the moisturizing work of their own skin. Share with you the secret of office moisturizing in winter. Take a look.
1. Get enough sleep
Sleep is the key time for skin self repair every day. Sleep can also effectively help muscles relax（ You can record your skin condition when you just wake up, after work and stay up late in the day through photos. You can obviously compare the lines when your skin is tired, and the lines generated by fatigue can be well improved after sufficient sleeping surface rest
2. Reduce peroxide formation
Peroxide is the main cause of free radicals. If it can be avoided as much as possible, it can effectively prevent cell oxidation. Such as less smoking and eating less fried food can effectively avoid the formation of peroxide in the body.
3. Pay attention to moisturizing at any time
Take 2000cc of water every day, carry moisturizing products at any time and supplement them in time to avoid dry fine lines.
4. Massage appropriately where facial expression lines are easy to appear
To effectively avoid the appearance of expression lines, massage can be provided at the places where expression lines are easy to appear on the skin (such as eyebrows, eyes, corners of the mouth, etc.).
5. Eat more antioxidant foods
For example, vitamins C and E, green tea polyphenols and grape polyphenols are antioxidant ingredients, so you can eat more fruits; Because grape polyphenols exist in grape seeds, it is suggested that when eating grapes, you can drink grape juice and beat juice with grape seeds to effectively absorb grape polyphenols.
6. Clean gently
When cleaning the skin every day, avoid pulling the skin excessively. It is recommended to use the pulp of the middle finger and ring finger when cleaning, so as not to cause the load on the skin. Office moisturizing method that is not afraid of dry and more moist in winter
7. Avoid direct sunlight on the skin and do a good job in sunscreen
When outdoors, try to avoid exposing your skin to the sun. You'd better take two more steps to the place with shadow, and try to choose sheltered clothes. If you can't use clothes, apply sunscreen products.
8. Moderate exfoliation
Depending on your skin condition, exfoliate moderately. Exfoliation does not have to be carried out on the whole face, but can be carried out locally. The simple way to judge when and where the skin should be exfoliated is as follows - when the facial skin becomes rough, the pores become obvious, and there are acne, it is a sign of exfoliation.
9. When you feel stressed and your muscles are tight, you can soothe your muscles by gently stroking your face
It helps to avoid the generation of expression lines (the action of gently stroking the skin through the hand can effectively distract the attention of nerve conduction, so as to relax the muscles and avoid the generation of expression lines).
10. Avoid scratching the skin
When the skin has uncomfortable symptoms, avoid scratching and scratching with your fingers, because these actions are easy to damage the tissue structure of the skin, resulting in skin relaxation and even scars.
Have you learned the ten winter office moisturizing methods? There are more articles about moisturizing in winter, which will continue to be presented to you!