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Laver

Porphyra and mustard soup

Ingredients: Porphyra SOG, mustard 100 g, pepper right amount

Method: cut mustard into shreds and soak seaweed in clear water; add 500ml broth to the pot and boil it, pour mustard into shreds and seaweed, add some salt, boil the soup for a while and add some pepper.

This soup has the effect of clearing the heart and appetizing the stomach. It is suitable for the diseases such as thirsty and poor appetite, fullness of stomach and fullness of stomach, warm Qi, etc.

Fried laver

Ingredients: laver, cabbage, carrot, green garlic, celery, streaky pork, soy sauce, salt, chicken essence, pepper

Practice:

1. First of all, the ingredients should be processed, and all kinds of vegetables should be cut into shreds, and the thin streaky pork should be cut into shreds and pickled

2. Water the laver, dry it, chop it up a little, and then fry the shredded pork in the oil pan.

3. Put green garlic and celery. Fry the cabbage and carrot until they are six ripe. Stir the laver and vegetables together. At this time, use chopsticks. The laver will agglomerate. Scatter it and mix well with the dish. Stir well. When it's too dry, you can add a little water and simmer until laver is cooked and seasoning is put into the pot.

Cold laver

Materials: laver, vinegar, sugar, salt, monosodium glutamate, soy sauce

Practice:

1. Tear the laver into small strips, soak in hot water, and then control the water to dry.

2. Add vinegar, sugar, salt, monosodium glutamate and soy sauce according to your taste.

3. Heat up a little oil in a pot, then pour it on laver, and sprinkle chopped onion and garlic on laver. You can put some white sesame seeds. After mixing, set aside.