Bitter gourd scrambled eggs
Ingredients: egg, balsam pear, seasoning: vegetable oil, salt, sugar, cooking wine, chicken essence
practice
1. Add salt, sugar, cooking wine and chicken essence into the egg to make the egg liquid;
2. Wash and slice balsam pear, marinate it with salt for 10 minutes, make the balsam pear come out of water, then squeeze the balsam pear to drain the water, put it into the beaten egg liquid, stir evenly;
3. Add some vegetable oil into the pot and heat it to 5 minutes. Add the bitter melon egg liquid and stir continuously until it is cooked.
Bitter Melon in Sauce
It can clear away heat and heat, detoxify, brighten eyes, replenish qi and essence, quench thirst and heat, and cure carbuncle.
Material Science
Ingredients: 500g balsam pear, 9g cooked vegetable oil, 10g soy sauce, 20g bean paste, 2G refined salt, 25g shredded pepper, 5g mashed garlic
Practice:
1) Cut the balsam pear in half, remove the pulp and clean it, then cut into 1 cm wide strips,
2) Blanch in boiling water and lower to cool. Soak in boiling water and drain out. Control the water.
3) Add pepper shreds and refined salt to balsam pear strips to control the moisture content,
4) Then put it in cold boiled water and soak it in cool water. Put in soy sauce, bean paste, garlic puree and cooked oil and mix well.
Fried bitter melon with salted egg yolk
Material Science
Ingredients: salted egg (4), balsam pear (1), ingredients: garlic (2 petals), seasoning: salt, chicken powder, sesame oil (appropriate)
practice
1. Slice balsam pear and soak it in salted water for 20 minutes; chop the garlic into minced garlic.
2. Knock out the salted egg, take out the yolk and crush it (the egg white can be used for other purposes, such as steaming three eggs).
3. Put half pot of water in the pot, add 1 spoon of salt after boiling, pour in the bitter melon and blanch for 20 seconds, then remove and drain the water.
4. Heat 3 spoonfuls of oil in the pot, add salted egg yolk and garlic, stir fry until fragrant, pour in balsam pear and stir fry until cooked,
5. Add some salt and a little chicken powder to taste. Drizzle a few drops of sesame oil before leaving the pot.