What yoga clothes do you wear for yoga in spring? What are the requirements for yoga clothes? There are some things you should pay attention to when practicing yoga. Comfort and fit are the key. Share the requirements of yoga clothes when practicing yoga, so that you can devote yourself to yoga practice!
Do not wear: exposed, unsupported, light colored tops
Problem: some women's breasts will fall out of their loose and short sports tops in class (it's really a picture feeling). Some tops look very fit when you walk, but they can't give you enough support after you move a little (such as raising your hand). White or light colored tops are also risky, especially when you sweat and become more transparent. You took a yoga class, not a wet competition.
Suggestion: if you have big breasts, V-neck coat is not a good choice. You can choose high round neck. Some vests have built-in breast pads. If they don't have enough support, you'd better wear a sports bra. Light colored clothes are bright, but don't let others' see through '.
Do not wear: cotton underwear
Problem: everyone tells you to wear cotton underwear. Although this fiber has good air permeability and absorbs sweat, it will become heavy and difficult to dry when it is wet during exercise (cotton clothes are also difficult to dry when drying, right).
Suggestion: to avoid being wet for 60 minutes in a class, choose a fashionable sweat wicking underwear.
Don't wear: T-shirts, loose tank tops, blouses
Problem: the problem with loose shirts is that every time you do a handstand, you will turn over and cover your face (and then your stomach and even your chest are exposed). When you do a 'inclined plate', the wide neckline also gives you a panoramic view, so don't choose loose T-shirts and vests. Jackets are also easy to distract, if you have a protruding stomach and stomach
Suggestion: many yoga coaches wear long fit I-shaped vests, because no matter how you turn upside down, it can give you full protection. It is recommended to try it on before buying (mainly doing a few yoga moves) to confirm that it can give you appropriate protection.
Don't wear: short shorts
Problem: some women like to wear shorts during exercise, or even hot pants shorter than ordinary shorts. Although they can make your legs look longer, they are not recommended for yoga. When you bend down or kick, the right equipment will make you feel confident, rather than worrying about whether someone will see you go away. Moreover, too short shorts will pile up when you exercise, so you often have to distract and pull it flat.
Suggestion: cut trousers that fit. Not only because you won't walk away in any exercise, but also the materials of your legs can fully absorb sweat and give you a certain traction when you do balance movements.
Don't wear: old, thick, perforated or light colored trousers
Problem: those trousers that have been worn for many years have become soft and close to the skin after washing, but the problem is that if you wear them since college, they must be old and weak. In order to avoid embarrassment, check the crotch hole before class, just like the various pulling yoga movements in the picture. Can you ensure that the old pants are firm enough? In addition, avoid light colored trousers, because no matter how thick they are, they are easy to see through. You don't want others to see your private parts when you do those actions on the picture.
Suggestion: choose tights made of durable materials in black, dark blue, chocolate or other dark colors. You might as well spend more money to buy pants of well-known brands.
When practicing yoga, it is very important to wear a set of yoga clothes that fit and comfortable and meet the requirements of yoga. What kind of yoga clothes meet the requirements? Xiaobian introduced the matters needing attention in yoga clothes when practicing yoga. I hope it will be helpful to you!