Belly dance training in winter to shape the devil's body! Belly dance has become the representative of women's flirtation. Until today, belly dance is still the most popular sport among women in the gym, because it not only gives you a sexy waist and abdomen, but also makes you full of sexy feeling.
The coach explained that the most important thing in belly dancing is to feel, relax your body and believe that you are the most beautiful. It's like swinging in front of a mirror at home to show your most charming and beautiful side.
Imagine that your lover is opposite, and every woman is beautiful. In this way, you will show the most beautiful elements in your body, which you may not have found before.
We are looking for that beautiful feeling, gradually confident, and the twisting movement is more and more coordinated. The waist and abdomen dancing in the mirror seem to be more and more tight and flexible.
The origin of belly dance belly dance is one of the oldest dance forms in the world. It originated in the Middle East and is also called 'oriental dance'. The original belly dance had nothing to do with teasing and pornography. It was just a traditional dance for women to celebrate themselves as women, full of joy and joy.
In ancient Egypt, there were countless Egyptian beauties in Pharaoh's palace. Because they were difficult to get the favor of Pharaoh, they had to dance belly dance to seduce Pharaoh.
The lights flickered and the music stirred. A group of beautiful women wrapped their veils, exposed their belly and danced with all their strength until they took off their veils and threw them on the ground. Whoever Pharaoh picked up was the happy person of the night.
Body shaping effect of belly dance
By its name, belly dance mainly exercises the muscles of the waist, abdomen, buttocks and other trunk parts, especially the abdomen, rectus abdominis, oblique abdominis and back, which reflect flexibility.
After understanding belly dance, you will like this slimming and fitness exercise. Take action quickly!