Red bean porridge is a simple food for women in ancient times. Do you know how to make red bean porridge in our daily life? In fact, in addition to red bean porridge, there are many red bean practices for reference.
One: red bean paste. The method is: wash 25 grams of red beans, soak them in water for about 20 minutes, pour them into boiling water for about 1 hour, until the red beans are cooked and rotten; start another pot, stir fry 20 grams of coconut powder in the pot with low heat until it is slightly yellow, then pour coconut powder, rock sugar and red beans into warm milk, stir well and serve. This dessert is not only simple to make, sweet taste, but also rich in nutrition, especially suitable for the elderly and children.
2： Red bean porridge: raw material: 30-50g red bean, method: Boil red bean in water until half cooked, add 100g japonica rice with porridge, light food is appropriate, add sugar seasoning can also be eaten. It has the functions of invigorating spleen and stomach, clearing away heat and toxin, promoting diuresis, detumescence and promoting milk circulation. It is suitable for edema disease, lower limb moisture, adverse urination, thin stool, obesity, postpartum milk shortage and other diseases.
3： Sweet scented osmanthus red bean cake: raw materials: sugar sweet scented osmanthus 14 grams, glutinous rice flour, japonica rice flour each 500 grams, red beans, sugar each 100 grams. Preparation: wash and boil red beans. Pour glutinous rice flour, japonica rice flour and sugar into the basin, mix well, take out a little as fabric, then pour in water by several times, mix with both hands until all the water is consumed, and then pour the boiled red beans into the basin and mix well. Take a wooden steamer, put a piece of steaming cloth on the bottom, pour in the mixed cake, steam it with boiling water for about 20 minutes with the cover open. When the steam comes out and the steaming powder is red on the surface, sprinkle a little cake powder used as fabric evenly on it, cover it and simmer for a while, then cook it. Sprinkle sugar osmanthus on the steamer, and cut it into cubes with a knife. "Red beans are born in the south, spring comes to send a few branches, I hope you can pick more, this thing is the most Acacia", so if you want to find a simple psychological comfort in red beans, these foods are good food partners!