Sihai network

How does the fried milk of beauty raise a face to do? Keep good skin from inside out

In our general impression, milk is our favorite breakfast drink with breakfast, so in fact, milk can also be fried, you must have never heard of this practice! Today, let's let Sihai net food editor teach you how to do it? Beauty effect that is quite good!

ingredients: 3 eggs, 3 milk, 1 bag of starch, 1 small bowl of sugar, 1 teaspoon of vegetable oil, and 1 small bowl

Methods: 1. Break three eggs and take egg white

2. Put 150 ml milk into a bowl and add egg white

3. Mix a small bowl of water starch with it, and stir well to make the raw materials completely mixed

4. Pour oil in the pan and pour milk when it is 40% hot

5. Stir fry gently with a spoon, not too big, until the milk gradually takes shape, then it can be out of the pot

6. Sprinkle with a little sugar or fruit, ready to eat

'external application is better than oral administration', the milk and egg white is eaten to the stomach, and the effect of internal and external feeding is better. The stir fried milk recommended to you today is very simple to operate. The milk is mixed with egg white and stir fried in the pan. It tastes smooth and creamy. It is very suitable for beauty and leisure desserts in autumn.