A weight loss artifact that can't be missed: teach you how to make vinegar soaked banana with good weight loss effect at home
Want to lose weight of the package attention, Xiaobian here to recommend a good weight loss effect wonderful weight loss artifact - bubble vinegar banana. It's delicious and slimming. You can eat it before and after meals. It's also very simple to make. I'm sure you can learn it as soon as you learn it.
Materials used:
200g organic brown rice vinegar, 2 bananas and 80g black sugar
Note: vinegar can be brewed with natural vinegar or fruit vinegar, and brown sugar or black sugar is the best sugar
Method of soaking vinegar banana:
1. Prepare the material, peel the banana and cut it into 3 mm thin slices.
2. Mash the black sugar brick (omit this step for powdery sugar) and pour it into a clean glass container.
3. Pour in vinegar about half the height of the bottle and mix well with clean chopsticks.
4. Put in the banana slices, make sure that the black sugar vinegar is no more than the banana, cover and refrigerate for 12 hours, then you can eat it, 2 ~ 3 tbsp each time.
Tips:
Acetic acid is easy to corrode the container. It's better to use glass products. Don't use too many bananas each time. Just soak one or two bananas after eating.
This is only a minor prescription at most. You can't use it as a life-saving straw. In addition, if you have a lot of acid in your stomach, you should be careful to eat it.