In our general impression, salmon appears on our dining table in the form of salad, and most of them are eaten raw. So, you don't have any surprise in the introduction of salmon head pot today? Different ingredients can also produce such a wonderful taste.
get ready:
1. Wash the head of salmon, chop it into pieces, dry the water with kitchen paper, spread a layer of salt and pepper, and marinate in cooking wine for 15 minutes;
2. Put the sweet potato powder into the method 1. And stir it evenly;
3. Heat the oil in the pan, fry the fish head in the way of half frying until golden yellow;
4. Fried tofu and cut into small pieces;
Methods:
1. Put oil in the pan, add garlic and ginger;
2. Pour in the fried salmon head and stir fry evenly;
3. Add fried tofu and stir fry evenly;
4. pour 3. of the method into the pot and stir in the sugar, chicken powder and soy sauce.
5. Sprinkle cooking wine and stir fry evenly;
6.
Efficacy: studies have found that tofu and fish, with complementary nutritional role. For a long time, tofu is a good food with both food and medicine. It has many functions, such as long skin, good appearance, filling bone marrow, Strengthening Qi, complement deficiency and so on.