How to stir fry vegetables is delicious and simple? How many people dare to cook the vegetables that you stir fry on a plate alone today? It should not be many. It is easy to see if the vegetables are delicious or hard to make.
Practice:
1. First of all, clean the vegetables and take apart the leaves one by one. Cut the leaves with a knife, and cut the remaining stems into strips along the longitudinal direction. There is a big difference in the thickness of vegetable leaves and stems. If they are fried together in a pot, either the stems are not cooked to taste, or the leaves become soft and yellow. The best solution is to separate the leaves and stems. First fry the stems and then put the leaves, so as to ensure that both parts can reach the best temperature. The cutting method of vegetable stems also pays attention to, because the water channels in vegetables are extended longitudinally. If the water channels are cut transversely, they will be cut off completely. When the vegetables are fried, the water in them will easily seep out. If the water channels are cut longitudinally, the probability of cutting off the water channels will be much smaller, and the speed of water seepage will be much lower, so it is easier to guarantee the vegetables Taste.
2. Cut mushrooms into thin slices. Chop the shallots. Put the pot on the stove and preheat for 2 minutes. Pour in some vegetable oil so that the whole bottom of the pot can be covered with a thin layer. Oil can not only add flavor to dishes, but also provide the heat conduction channel between the pot and the ingredients.
3. Sprinkle the chopped shallots into the pot, shake the pot around, and let the shallots heat evenly. Then put the green vegetable stem into the pot and stir fry. When the surface of the vegetable stem is covered with a layer of grease, immediately put the mushroom slices, put some salt to taste, and continue to stir fry until the surface of the mushroom is translucent. Just put in the green vegetables and stir fry them. When most of the leaves become green, they can be filled with plates. You don't have to wait for the leaves to turn green, because the hot green stems will continue to heat the leaves in the plate.