Nowadays, there are not a few female friends who eat frozen tofu to lose weight. You may as well have a bowl of tomato stir fried frozen tofu, which is super delicious. The thin frozen tofu plus fat reducing tomato is a perfect combination.
Practice:
1. Usually, the tofu is frozen hard in the freezer and thawed when eating. Note: after thawing, you should pinch the water, tear the small pieces, and wash and cut the tomatoes.
2. Heat the oil, saute the ginger, stir fry the tomato, add a little salt, stir fry the tomato sauce, add the frozen tofu, stir fry, and add the mushroom essence to taste.