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Mid Autumn Festival family feast comes with a delicious vegetarian dish with mushrooms

Double mushroom uses Flammulina mushroom and crab mushroom, plus bean sprouts, bean sprouts are not only in good shape, but also very nutritious. No matter soybean sprout or mung bean sprout, they are very nutritious vegetables. In the process of germination, more nutrients are released, which is more conducive to human absorption.

Practice:

1. Prepare the ingredients, soak the bean sprouts in the basin for 10 minutes, and change the water for 1-2 times in the middle; remove the roots of the bean sprouts and wash them; remove the roots of the Flammulina velutipes and crab mushroom and wash them.

2. Put some cold water in the pot. When the water boils, blanch the Flammulina mushroom and crab mushroom in the pot. Remove them and supercooled for use.

3. Then put the bean sprouts into the pot and blanch, remove the supercooled water for standby.

4. Put the bean sprouts in the pot and remove them immediately. Don't blanch for too long. Put the boiled ingredients into the bowl.

5. Add some salt, sugar, soy sauce, vinegar, sesame oil, garlic powder, stir well.

6. Take a suitable container, cup or shaped bowl, put the mixed vegetables into the container and press them tightly, then buckle them on the plate.