The iron content of pig blood is high. A piece of tofu and a piece of pig blood can make a bowl of homely beauty soup without two yuan. Pig blood is cheap and beautiful. It can be called "the jade of nourishing blood". Medical research has proved that regular consumption of pig blood can delay the aging of the body, improve the immune function, and clean the garbage generated by human metabolism, which has the reputation of human scavenger. Especially in the elderly, the function of the circulatory system is weakened, and the blood flow and velocity of many important organs are significantly reduced, which requires more hemoglobin in the blood to make up. Both protein and iron are important components of hemoglobin, and they have the highest content in pig blood, especially pig blood contains easily absorbed heme iron, which is helpful for the healthy development of teenagers.
Practice:
1. Boil a small pot of water, add in pig blood and bring out.
2. Heat the pot, add some oil, onion, ginger, garlic and stir fry. Add some wine.
3. Add some shiyunsheng chicken soup.
4. Pour in pig blood, bean curd and shredded pork and boil for 10 minutes.
5. Add some salt, thicken and sprinkle with white pepper and spicy powder.
6. Put in a little sesame oil.