Konjac is a good basic food. Eating konjac with Konjac can balance the acid and alkali of food and is good for human health. Konjac is rich in nutrition, contains a variety of vitamins, low in calories, low in fat and high in cellulose. Konjac can also smooth the intestines and satisfy the hunger. Good diet food.
Practice:
1. Wash and drain the grouper, wash and slice the mushroom, slice the tomato, garlic and ginger.
2. Heat the oil in the pan, saute ginger slices, fry the fish over low heat with golden yellow on both sides, and put them into the soup container.
3. Stir fried slices of ginger and garlic,
4. Stir fry the mushrooms.
5. Pour it into the fish container,
6. Pour on the right amount of fish soup, no soup into the water can also be.
7. 8. Add tomatoes and konjac in turn.
9. Cover the container in the microwave oven and heat for 8 minutes. Take it out and add salt, oil and onion.