What kind of delicacies can grass carp do? Grass carp is the most common and often eaten seafood. Grass carp is rich in selenium, which has anti-aging and beautifying effects, and also has certain prevention and treatment effects on tumors.
Spicy grass carp
1. After the grass carp is cleaned up, remove the head and tail, slice the fish meat into two pieces along the middle fish bone, and then slice the fish skin downward to form a medium thickness fish piece. The shaved fish bones are cut into sections and the fish heads are cut into two parts.
2. Add salt, cooking wine and starch into the egg white and marinate for 20 minutes.
3. Slice ginger and garlic, cut Pixian bean paste into pieces, and break the dried peppers into small pieces.
4. Boil a pot of boiling water, blanch the bean sprouts and remove them, then spread them on the bottom of the fish container.
5. Heat the pot, pour in the oil, fry the pepper slowly for about 2 minutes.
6. Pour in dried pepper and bean paste, stir fry to taste.
7. When the pepper changes color, remove half of the oil, pepper and pepper for use.
8. Continue to fire, garlic and ginger into the pot, stir fry out the fragrance.
9. Stir fry fish head, tail and bone, and heat water.
10. After the water is boiled, put the fish slices into the pot one by one, stir them gently with chopsticks, and cook until the fish slices are discolored and cooked, about 1-2 minutes, then. Don't take too long, or the fish won't be tender and rotten.
11. Pour the ingredients into the bowl with bean sprouts.
12. Heat half of the oil and pepper in advance (unheated). Pour into the fish fillet.