How to stir fry sweet pepper? It contains rich vitamin C, capsaicin can stimulate the stomach, make juice, promote the secretion of digestive fluid, enhance gastrointestinal peristalsis, help digestion, pregnant women often eat, which is very beneficial to prevent constipation.
1. Wash the beef, cut it into shreds, add salt and starch to mix the taste; cut the sweet pepper and ginger into shreds; mix the sauce, monosodium glutamate and starch for standby.
2. Put a little oil in the pot and heat it, stir fry the sweet pepper until it is cut off, and then pull it out; add oil in the pot and heat it up, stir fry the beef shreds, stir fry the sweet sauce until it is cut off, then put the sweet pepper shreds and ginger shreds, stir fry the fragrance, hook in the sauce, and stir well.
How to make beef with peppers:
The fiber tissue of beef is thick and there are many connective tissues, so it should be cut crosswise and cut off the long fiber. It is not allowed to cut the surplus fiber tissue, otherwise, it will not taste and chew. Beef contains a variety of essential amino acids, protein, vitamin B1, vitamin B2, calcium, phosphorus, iron, etc. it has the functions of nourishing the spleen and stomach, supplementing qi, increasing blood, strengthening muscles and bones.