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What dish can I eat to make up for calcium? Chicken crispy bone with chili salt is a strong body for

Even if adults come back from a busy day, they will think about how to make some delicious food for their children. It's more important to supplement their children's nutrition than anything else. What kind of food can supplement calcium? Hot pepper, salt, chicken, crispy bone is a strong body for children. Teach parents how to make this dish.

How to make chicken crispy bone with hot pepper and salt?

1. Wash the crispy chicken bones, add a little soy sauce and cooking wine and marinate for 20 minutes.

2. Mix the marinated chicken crispy bone with a little starch, put some vegetable oil into the pot and heat it to about 180 degrees, add chicken crispy bone and fry until golden, then fish it out for use.

3. Add a small amount of oil into the frying pan, add garlic slices, stir fry the fried chicken crispy bone, add chili powder and pepper powder for seasoning, add shredded green pepper and a little salt before leaving the pan.

Tip: this dish is spicy, so it's better to give children less chili when cooking.