What are the benefits of traditional Chinese medicine bath? Chinese medicine bath makes you lose weight quickly. When it comes to thin waist and thin abdomen, I believe everyone can think of many methods. However, have you ever heard that Chinese medicine bath can also thin waist and abdomen? Today, I'll introduce you the traditional Chinese medicine bath slimming method. Let's learn it together!
Traditional Chinese medicine believes that Chinese medicine bath can promote blood circulation, thus accelerating metabolism, and if the prescription is properly conditioned, it can completely achieve the effect of local weight loss. For example, the following method of traditional Chinese medicine bathing to thin waist can be tried.
Chinese medicinal materials: 100g lotus leaf, 100g Fangji, 100g Baizi Ren, 75g Alisma.
Specific steps of bathing:
The first step is to soak the prepared Chinese medicine in 5000 ml water for 20 minutes.
The second step is to boil the soaked herbs with water for 30 minutes.
The third step, after boiling, filter out all the Hawthorn of traditional Chinese medicine, and the rest is the medicine soup used for bathing.
The fourth step, the medicine soup into the bathtub, and then add the beat of ginger mother and a bottle of rice wine. These two are very important things that can help promote blood circulation and help the skin better absorb the traditional Chinese medicine ingredients in the soup.
After the medicine soup is ready, it is time to enjoy the bath and lose weight. It is recommended that you take a bath for more than half an hour.
Suggestions for taking a bath with traditional Chinese Medicine
You can take a bath, you want to thin parts of the appropriate massage, so that these positions of the skin can better absorb the ingredients of traditional Chinese medicine, so that you want to thin where thin where.