How to eat balsam pear to lose weight? When it comes to eating balsam pear to lose weight, you should first understand the principle of balsam pear detoxification and weight loss. Of course, finally, we will teach you how to make a balsam pear diet soup, so that you can fall in love with the delicious balsam pear. Come and have a look at the benefits of balsam pear!
Momordica charantia is also called bitter gourd. Many people ignore the nutritional value of bitter gourd because of its bitter taste. In fact, in addition to bitter, balsam pear also has the effects of clearing heat and heat, nourishing blood and Qi, tonifying the kidney and spleen, nourishing the liver and eyesight. In addition, its vitamin C content is also very high, and the effective ingredients in Momordica charantia can inhibit the canceration of normal cells and promote the recovery of mutant cells, which has a certain anti-cancer effect. Momordica charantia is also known as the 'fat killer', is a kind of vegetables and fruits that can lose weight. When it comes to eating balsam pear to lose weight, you should first understand the principle of balsam pear detoxification and weight loss. Of course, finally, we will teach you how to make a balsam pear weight loss soup to ensure that you will fall in love with the delicious balsam pear from now on.
Principle of balsam pear detoxification and weight loss
Momordica charantia contains an active protein, its effective ingredients can inhibit the normal cell canceration and promote the recovery of mutant cells, stimulate the defense function of the immune system in the body, increase the activity of immune cells, and remove the toxic substances in the body. This is the principle of detoxification of Momordica charantia. In addition, Momordica charantia also has the effect of promoting menstruation.
Making method of Qinglv balsam pear slimming soup
Bitter melon tastes bitter, but the aftertaste is sweet. And you know what? Although bitter, bitter gourd never pass on the bitter taste to others. The other ingredients in the soup are not bitter. Let me introduce a bitter gourd soup that can reduce weight. Simple bitter gourd soup to reduce weight the production of a method will be oh www.en55.com 。
Ingredients: 150g balsam pear, two bowls of soup, a cucumber, half a lotus, two prunes, half a teaspoon of soy sauce, a spoonful of lotus root powder, a quarter of a teaspoon of salt and pepper.
Production method:
The first step is to heat the soup, then add salt, pepper and soy sauce and stir.
The second step, and then in the addition of water lotus root powder evenly, pay attention to the water point can be added.
The third step is to clean the balsam pear and cucumber and cut them into small pieces. Remember that both the bitter gourd and the cucumber do not need to remove the flesh. Then put the cut bitter gourd and cucumber into the juice, press the juice into the juice, filter out the residue, pour the juice into the heated soup, and then boil for a while. Finally, Minhe and dried plum are put into the soup, and the green balsam pear slimming soup is finished.