Double chin can be said to be the trouble of every girl. Obviously, we are very thin, but we have double chin, which makes our face shape not perfect. Double chin seriously affects the beauty of our face shape. The following small series introduces several quick and effective methods to eliminate double chin, so that you have a perfect 360 degree face without dead corner.
1、 Hand assisted movement
After cleansing and skin care in the morning and evening every day, lift your head and gently tap the joint of jaw and neck with the back of hands in turn. It should be noted that the neck and mandible form an arc from bottom to top. The back of the hand should be close to the skin from the neck to the mandible. Complete the steps of lifting and pulling up during the beating. Pat the head forward for 30 times and keep the posture of head up. Turn the head to the left and right 45 degrees and pat each side for 30 times. So as to achieve the purpose of tightening skin and burning mandibular fat.
2、 The movement of the head, neck, lips and tongue
Slowly raise your head, look at the sky, open your mouth, and send the tip of your tongue upward for 10 seconds.
Retract the tongue, close the mouth, slowly lower the head, repeat 10 times, or slightly open the mouth, move the mandible left and right, repeat 30 times. As long as you insist on doing 2-3 times a day, it can effectively reduce the weight of mandible.
Try to puff your mouth like a bubble for ten seconds.
Try to keep your mouth closed and hold on for 10 seconds. It can also reduce the fat on the face!
Note: these sports are very simple, it is worth mentioning that the most important thing is to insist. What are you waiting for? Let's move quickly! ~ to make a perfect jaw for yourself.