Beauty tips: breakfast must be good to have a healthy body. For skin, also have a good breakfast. If you ignore the nutrition of the skin, such as small acne, spots and so on, you will raise a sign to protest on your face! Fresh and delicious fruits not only bring a lot of nutritional energy to the body, but also a skilful skilful in skin care and beauty. Let your skin have breakfast, and fresh fruits will make you young, energetic, tender and beautiful!
Natural purple sweet potato replenishes beautiful energy of skin
The unsightly purple sweet potato contains a variety of vitamins and minerals, especially iron and selenium, which has the effect of antioxidant and scavenging free radicals. Due to the excellent skin care effect of natural minerals, many powder products are added to it, hoping to bring the skin a healthy and pure beauty experience.
Olive oil makes excellent healthy skin
Olive oil is known as' liquid gold '. Edible olive oil has a good protective effect on heart disease. In fact, its beauty and makeup removal function is not bad. Olive oil has fat soluble ingredients, which can be easily absorbed by the skin. It is refreshing and natural. It can gently and non irritate deeply clean the skin and protect the skin from damage.
Let fresh oranges serve as a breakfast starter for both lips
Orange Lip Gloss makes you feel good in the morning. Collagen and hyaluronic acid can effectively lock water and make lips perfectly glossy. Combined with vitamin E, it can effectively protect your lips from sensitive and fragile problems. What troubles will your lips have?
Add honey to make intensive care meal
Honey is a great beauty product! Its sweet nectar has a very good moisturizing and moisturizing ingredients, which can help dry and sensitive skin against irritation and tension. 1 to 2 times a week of honey mask, will make your skin more tender.
Wheat protein keeps skin young
Cereals and corn kernels are not just milk porridge, they also have anti-aging effects. Adding concentrated protein extracted from wheat into skin care products, mixed with extracts from avocado and different plants, can strengthen skin firmness and promote skin regeneration.
Apple is full of elastic nutrition around the eyes
The fine lines brought by blinking can be lighten by firming eye cream. Eye cream with apple essence is applied to the eye, gently massage until the eye cream is absorbed. It can effectively enhance the tolerance of sensitive skin and let the orangutan eyes fade away.
Special beauty meal for mature muscle with crispy almond
There is almost no fat in the neck which is connected with the clavicle, so this part of the skin is particularly delicate, and it will reveal your age if you are not careful. Feed your skin some almonds, which can effectively improve skin elasticity and firmness, and strengthen the fight against 'age marks'.
Add these fruits to the beauty menu!
Pomegranate -- delaying aging
Pomegranate is rich in pomegranate polyphenols and anthocyanins, which can reduce the oxidative damage of skin caused by free radicals. Its dietary fiber content is particularly high, which can clear the toxins in your body!
Kiwi fruit whitening and spot prevention
There is no doubt that kiwi fruit has high vitamin C content. It also contains a lot of fruit acid. It can lighten the black spots. It also has a significant effect on regulating the water and oil balance of the skin.
Papaya pure skin
Chaenomeles contained in papaya can promote skin metabolism, help dissolve sebum and aged cutin accumulated in pores, and make skin appear brighter and fresher.
Grapefruit -- detoxification
Grapefruit is also one of the fruits with high vitamin C content. It also contains rich potassium and a variety of vitamins, can help us to maintain the normal metabolism of the skin, repel the pigment, make the skin smooth and smooth.