How to peel water chestnut with skin? First of all, I would like to talk to my friend who raised this question. The practice of boiling horseshoe is correct, which can keep the nutrients in the water chestnut. The boiled horseshoe is soaked in salt water for a period of time. After rinsing in cold water, peeling can be faster.
The phosphorus contained in water chestnut is higher than that in rhizome vegetables, which can promote the growth and development of human body and maintain the physiological function. It is good for the development of teeth and bones. At the same time, it can promote the metabolism of sugar, fat and protein in the body, and regulate the acid-base balance. Therefore, water chestnut is suitable for children to eat.
In the study of water chestnut in Britain, a kind of "water chestnut English" was found. This substance has certain inhibitory effect on Staphylococcus aureus, Escherichia coli, aerogenes and Pseudomonas aeruginosa, and has certain effect on lowering blood pressure. The substance also has a preventive and therapeutic effect on cancer.
Water chestnut is tender and full of water. It can treat the fever, wound and thirst. It has a certain auxiliary therapeutic effect on diabetic patients with excessive urine.
Water chestnut decoction can promote diuresis and excretion of lymph, and has certain therapeutic effect on those who urinate and are astringent. It can be used as a good food therapy for patients with urinary tract infection. In recent years, studies have found that water chestnut contains an antiviral substance, which can inhibit meningitis and influenza virus, and can be used to prevent the spread of epidemic cerebrospinal meningitis and influenza.
Editor's share: many people use horseshoe to boil water. In addition to eating horseshoe, the more important thing is to drink water. In this way, the skin of the horse's hoof can be peeled off in advance, and the nutrients may be lost in the water. It doesn't matter. There is no uncooked horseshoe that needs to be soaked in water for half an hour and peeled with a knife. To prevent a cold, you can drink all boiled water from sugarcane 。 What we have here is not so complicated. It is to wash the horseshoe, cut the sugarcane short, split it, and then boil it together. It can prevent colds.