A large part of the nutritional components in the soybean residue remain in the soybean residue, which contains rich dietary fiber, protein, fat, isoflavone and vitamins, etc., which is rich in nutrition. After beating the soybean milk, the remaining soybean residue is put into a large bowl, and then steamed in a steamer for 40 minutes. This can not only remove the beany smell, but also make the soybean residue have the ability to reduce blood pressure. Today remind housewives, make good use of bean dregs, comparable to soft gold, the key is good for health. Fried bean dregs with shrimp sauce,
Methods:
1. After beating the soybean milk, put the remaining soybean dregs into a large bowl, and then steam them in the steamer for 40 minutes. This can not only remove the beany smell, but also make the bean dregs have the ability to reduce blood pressure.
2. Control the steamed bean dregs into the water, and put in the proper amount of shrimp paste according to the taste of your door. If you put more shrimp paste, don't put salt. Add two raw eggs into the bowl.
3. In order to remove the fishy smell of shrimp sauce, add a little sugar and cooking wine to the bowl, and mix well for standby
4. Put oil in the pan, saute ginger powder, and pour in the shrimp sauce. After putting the bean dregs into the pot, stir fry them over medium heat for 20 minutes. At this time, the bean dregs change obviously every 5 minutes
5. When the bean dregs become waterless in about 20 minutes, like a soft beach, put the chopped green onion leaves in, stir fry for a while, and put monosodium glutamate out of the pot.