What kind of cuisine is Xueli zangzhen? What kind of cuisine is Xueli zangzhen? How to make Xueli zangzhen? It tastes good. Xueli zangzhen is a Cantonese cuisine. Xueli zangzhen is a Cantonese cuisine. Bright color, delicious taste, shrimp, egg white, crab meat, ham as the main raw materials!
Materials:
Ingredients: 50g ham, 100g shrimp, 100g crab, 150g egg white
Accessories: coriander 20g
Seasoning: starch (corn) 10g, monosodium glutamate 5g, salt 10g, sesame oil 5g, peanut oil 30g
Production method:
1. first, the egg white is used to clean the egg tube into foam, add salt and msg to mix well.
2. Marinate the shrimps in salt water, soak in warm oil, thicken them in a bowl with monosodium glutamate, and stir fry the shrimps, crab meat and ham well;
3. After wiping the clean bowl with lard, divide the egg and meat into four layers and place them at intervals, including shrimp, ham, crab and ham slices, and coriander on the surface;
4. Put the lard in the frying pan and heat it to medium temperature. Put the contents in the bowl into the pan with light hands. Fry with an iron spoon and pour it over the pan. After frying, remove it with a fence.
Diet nutrition:
Egg white: egg white is rich in protein, 8 kinds of amino acids necessary for human body and a small amount of acetic acid, which can enhance the lubrication of the skin, protect the skin from slightly acidic, and prevent bacterial infection; in addition, egg white also has the effect of clearing away heat and toxin; Chinese medicine also believes that egg white is slightly cold and has clear Qi, which can easily replenish qi, moisten the lung and throat, clear away heat and toxin, and help to delay aging.
Crab meat: crab meat is rich in protein and trace elements, which has a good tonic effect on the body. Crab has the functions of clearing away heat and toxin, reinforcing bone and marrow, nourishing tendons and promoting blood circulation, benefiting limbs, nourishing liver yin and filling gastric juice. It has certain therapeutic effect on congestion, jaundice, backache and rheumatoid arthritis. Crab has the function of anti tuberculosis, which is beneficial to the rehabilitation of tuberculosis.
Shrimp: shrimp is nutritious, soft and easy to digest. It is an excellent food for people who are weak and need to take care of after illness. Shrimp is rich in magnesium, which can protect cardiovascular system,
Raw material: shrimp can reduce the cholesterol content in blood, prevent arteriosclerosis, and expand coronary artery, which is conducive to the prevention of hypertension and myocardial infarction; shrimp also has the functions of tonifying kidney and strengthening yang, dredging milk and anti-virus, nourishing blood and essence, removing blood stasis and detoxification, supplementing qi and nourishing Yang, dredging collaterals and relieving pain, opening stomach and resolving phlegm, etc.
Ham: the color of ham is bright, red and white, lean meat is fragrant, salty and sweet, fat meat is fragrant but not greasy, delicious, various nutrients are easy to be absorbed by the human body, with the functions of nourishing stomach and body fluid, tonifying kidney and Yang, strengthening bone marrow, strengthening foot strength, healing wound, etc.
Coriander: coriander contains a lot of volatile oil, its special aroma is emitted by volatile oil. It can remove the fishy smell of meat, so adding coriander to some dishes can remove the fishy smell and increase the taste. Coriander extract has the function of perspiration, clearing away heat and penetrating rash. Its special fragrance can stimulate the secretion of sweat glands, promote the body to perspire and penetrate rash. In addition, it has the effect of harmonizing the stomach, because coriander xinxiangsheng powder can promote gastrointestinal peristalsis and has the effect of appetizing and invigorating the spleen.