Autumn and winter Qinghuo Runfei what dietotherapy methods? Radish crucian carp soup how to do? Autumn and winter season is Qinghuo Runfei the most important season, which dietotherapy methods can effectively Qingre Runfei it, with Xiaobian learn radish crucian carp soup practice, very easy to learn!
In fact, whether it's fish head bean curd soup or shredded radish crucian carp soup, it's not difficult to boil fish soup with strong flavor and milk white. Just fry the fish first, and then pour it into boiling water
Shredded radish and crucian carp soup
[materials used]
1 Carassius auratus
200g white radish
Onion and ginger
Proper amount of oil and salt
[practice]
1. Crucian carp open to miscellaneous (can be labor to sell fish shop), wash, with kitchen paper to dry the surface of the water
2. Peel the white radish and cut into shreds. Slice the ginger and cut the scallion into sections
3. Heat the pan, pour the oil and fry the crucian carp until both sides are colored and set
4. Saute onion and ginger until fragrant, then pour in boiling water and bring to a boil
5. Add shredded radish and continue to cook for about 10 minutes
6. Add salt and cook for 2 or 3 minutes
It's easy to boil fish soup, but when you fry fish, you're too anxious. If you don't do it right, you'll make a fish look bad. When the pot is hot, besides wiping the bottom of the pot with the cross section of ginger, you need to heat the oil. When you put the fish, you should be slow and accurate. After you put it down, don't rush to move it. It's estimated that it's almost fried on one side. Shake the pot. When the fish can slide away from the pot, use the spatula to reach the fish The middle position under the body, quickly turn over and fry the other side. The water added to the pot must also be boiled, so that the fish soup will be more fragrant and creamy.
What kind of dietotherapy methods are there to clear fire and moisten lung in autumn and winter? There are more articles about dietotherapy recipes in sihai.com.cn.cn.cn.cn.cn.cn.cn.cn.cn.cn.cn.cn.cn.cn.cn.cn.cn.cn.cn.cn.cn.cn.cn.cn.cn.cn.cn.cn!