We all know that mung bean soup is a good antidote to the summer heat. In the hot summer, we often like to drink some mung bean soup, which is sweet and delicious as well as relieving summer heat. But people have ignored such a point: that is, mung bean soup is not everyone can drink more, especially weak people should drink mung bean soup carefully.
In the hot summer, after drinking a bowl of mung bean soup, people suddenly feel refreshed and the heat is completely eliminated. This is because mung bean contains a lot of lysine, threonine, calcium, iron, phosphorus, etc., which can supplement the nutrients consumed in metabolism.
Modern medical research also believes that mung bean has high nutritional value, rich in protein, calcium, iron and phosphorus. These have a certain role in promoting and maintaining the life development and various physiological functions of the body. Relevant experiments also show that mung bean may have obvious effects on treating atherosclerosis, reducing blood cholesterol and protecting liver.
However, some people do not know their physical condition and even drink mung bean soup as water, which is not advisable. "Nutritionist stressed:" although most people can safely drink mung bean soup, there are no taboos, but weak people, do not drink more. From the perspective of traditional Chinese medicine, people with cold constitution, such as cold limbs, abdominal distension, diarrhea and diarrhea, should not drink too much, or they will aggravate the symptoms and even cause other diseases. '
Nutritionists especially remind, because mung bean has detoxification effect, people who are eating Chinese medicine should not drink more. 'whether you can eat mung beans depends on the disease the patient is suffering from and the type of traditional Chinese medicine they are taking. "If the patient is heatstroke, sore throat, cough and spits yellow phlegm, mumps, dry mouth, bitter mouth, skin infection, urinary tract infection, constipation and other heat symptoms, taking traditional Chinese medicine such as Coptis chinensis, Scutellaria baicalensis, Cortex Phellodendri, Isatis indigotica root, bezoar, honeysuckle and other antipyretic traditional Chinese medicine, while taking mung bean soup (porridge) or mung bean cake, can play a complementary role, half the effort Times; If patients with spleen and stomach deficiency, Yang deficiency, such as chronic gastroenteritis, limb joint cold pain, numbness, adverse activity, abdominal pain, diarrhea, dysmenorrhea and other deficiency cold symptoms, taking ginseng, astragalus, cinnamon, aconite, clove, Alpinia officinale isotherm tonic drugs and cassia twig, dried ginger, asarum isotherm dispersing cold herbs, mung bean should be forbidden to prevent cold on top of cold or weaken warm tonic The curative effect of traditional Chinese medicine.