What are the therapeutic prescriptions for clearing lung heat? Dietotherapy recuperates lung heat. What are the folk recipes for clearing lung heat? How to treat lung heat? Tonic in autumn and winter should focus on nourishing the lung and strengthening the resistance of the lung. What should the lung heat eat? How to recuperate lung heat with food therapy? We recommend Qingfei heat diet.
Runfei Decoction bird's nest soup 3 grams of bird's nest, soak in warm water until soft, drain and tear the strips; Dissolve 30g rock sugar in boiling water and filter the sugar solution. Mix the bird's nest with the sugar solution and bring to a boil. Bird's nest is flat and sweet, tonifying the middle and Supplementing Qi, nourishing yin and moistening dryness. This soup can enhance the disease resistance of the lung.
Pigeon egg tremella soup 50 grams of dried tremella, soak it in water, clean it up, tear it into small flowers, put it in a clear water pot, boil it with martial fire, and simmer it over slow fire until it is crisp and rotten. Add 250g rock sugar, simmer until saccharified, and skim the floating powder. Finally, peel the boiled 20 pigeon eggs, pour them into the pot, boil and start the pot. This soup can replenish qi, nourish lung, nourish yin and moisten dryness.
Double ear soup: 10g white fungus and 10g black fungus respectively. After soaking in warm water, remove the stalk, wash away the impurities, put 30g rock sugar in the bowl, stew with water until the fungus is crisp and rotten, eat the fungus and drink soup twice a day. Auricularia auricula and Auricularia auricula are both flat and sweet, tonifying deficiency and nourishing blood, nourishing yin and moistening lung.
Shashen pig lung soup 15g Shashen, 15g Yuzhu, 1 pig lung, appropriate amount of onion and salt. Rinse sand ginseng and jade bamboo with clean water and put them in gauze bags; The pig lungs were squeezed out of the blood and washed clean. Put the sea cucumber, jade bamboo, pig lung and green onion into a casserole, add water, boil over a high fire, and then stew over a low fire for 1.5 hours. When the pig lung is ripe, add salt.
Baofei Fangchuan decoction, 1 pig lung, 10 grams of Cordyceps sinensis, 12 grams of Astragalus membranaceus and 10 grams of red jujube. Wash and cut the pig lung into pieces, put it in the pot with Cordyceps sinensis, Astragalus membranaceus and red dates, add clear water to boil it, eat the pig lung and drink soup. This decoction protects the lung, replenishes Qi and prevents asthma. It is suitable for weak lung qi, asthma and cough. It is especially beneficial to those with bronchial asthma for a long time.
Herbal tea can be a small prescription for clearing away heat, detoxification and defecation: 30g Ophiopogon japonicus, 30g Radix Rehmanniae and Radix Scrophulariae, 1 Siraitia grosvenorii, 2 pieces of rock sugar and 500ml of fried water. It is a substitute for tea, one dose a day.
50 grams of pear porridge and japonica rice, clean and boil in water; 2-3 raw pears, peel and remove the core, cut into small pieces, put them into the porridge pot, add an appropriate amount of rock sugar, and cook porridge. This porridge produces fluid and moistens dryness, clearing heat and relieving cough, eliminating phlegm and reducing fire. How to recuperate lung heat with food therapy?
Pig lung porridge, 500 grams of pig lung, 100 grams of Japonica rice, 50 grams of Coix seed, and an appropriate amount of yellow rice wine, green onion, ginger, salt and monosodium glutamate. Wash the pig lung, add water and cook until it is seven mature, remove it and cut it into small pieces. Put it into the pot with the washed japonica rice and coix seed, cook porridge and add seasoning. This porridge nourishes the lungs, nourishes the body fluid and nourishes Yin.
Ginkgo porridge, 6 grams of white nuts, 150 grams of Japonica rice, appropriate amount of rock sugar. Cook white nuts with water over low heat, remove and drain; Clean the japonica rice, put it into the pot, add water and heat it to boil; Add white nuts and rock sugar to cook porridge. Once a day for breakfast. This porridge is especially suitable for those with a history of bronchial asthma.
Walnut porridge, 30-50g walnut meat, 50-100g japonica rice. Crush walnut meat and wash japonica rice; Put the japonica rice and walnut meat into the pot, add an appropriate amount of water, boil with martial fire, and then turn to slow fire until the porridge is thick and there is porridge oil on the surface. Take it warm. This porridge benefits the lung, calms asthma and cough, and is suitable for deficiency of lung and kidney.
Radish porridge 250g fresh radish, wash, chop, mash and take juice. 100g of Japonica rice, clean it, put it in the pot and add water to cook porridge. When the porridge is about to be cooked, pour turnip juice and cook until the porridge is thick. Take it as a staple food in the morning and evening. This porridge can eliminate food, replenish lung, dissolve phlegm and relieve cough. It is suitable for the elderly with chronic bronchitis, emphysema, cough and phlegm.
After reading the above content, we should have some understanding of the food therapy prescription for clearing lung heat. More topics about food therapy and regulating clearing lung heat will be introduced in the next article. Welcome to check. Wish you a happy life!