What's the best dish to eat hot pot with? What dish to eat less? The survey found that in addition to physical fitness and fatigue and other factors, gout is easy to get sick with the increase of hot pot times, which is related to eating seafood, animal viscera, mushrooms and other foods containing a lot of purine substances. Some people mistakenly think that it would be better to drink soup instead of meat. In fact, purine can be fully dissolved in soup, which is one of the reasons why gout is easy to occur in the hot season of all kinds of dishes.
Eat less viscera, hot pot table, animal viscera food is more common, this diet is not conducive to people's health. With the application of pesticides, fertilizers and additives in food production, animal viscera, as metabolic organs, often become the 'filter' and 'reservoir' of such harmful substances, especially liver and lung, which contain the highest amount of pathogenic microorganisms and drug residues.
According to statistics, after winter every year, the number of patients with oral diseases will increase by more than 15% compared with other seasons, which is related to oral mucosa scalded by hot food. The temperature of hot pot soup is usually up to 120 ℃. If it is taken out and eaten immediately, it is easy to scald the oral cavity, esophagus and gastric mucosa. Some people who already have aphtha, after eating hot pot, the chance of recurrence can be several times higher. People with oral leukoplakia or lichen planus, eating hot pot is more likely to make the disease worse. Therefore, people should not be impatient when eating hot pot. It's better to put the boiled food in the bowl to cool before eating.
Eat less semi cooked food. Many diners like to eat sliced meat, lettuce, etc. in order to taste fresh food. At present, the production of domestic livestock, poultry and vegetables is mostly raised and planted by retail investors, and the food safety is not very high, so that there are often pathogenic microorganisms and parasitic eggs in the fresh food on the table. If you eat immediately, harmful microorganisms are likely to invade the human body. It is suggested that people would rather sacrifice some taste, but also rinse the food thoroughly before eating.
Drink less old soup. When eating hot pot, drink soup as early as possible. Otherwise, the longer you rinse, the higher the content of harmful residues, such as nitrite, in the soup.