In winter, oranges are everyone's favorite. Many people like to eat them to protect their health. However, experts remind: oranges are warm in nature, and eating more is easy to get angry. Especially those with Yin deficiency and Yang excess constitution, it's best to eat less, otherwise they will have symptoms such as sore mouth, dry tongue, sore throat, constipation and so on.
In winter, those with Yin deficiency constitution should eat less oranges
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