Sihai network

Vinegar can delay aging

It has been found in medicine that food soaked in vinegar can prevent and treat diseases, especially hypertension, coronary heart disease, diabetes, obesity, cold, dry cough and anti-aging.

Vinegar bubble mushroom: put the clean mushroom into the container, pour the vinegar into the refrigerator, refrigerate, and eat after a month. Vinegar soaked Lentinus edodes can reduce the body's cholesterol, help to improve the symptoms of hypertension and arteriosclerosis patients.

Pickled garlic with vinegar: soak the peeled garlic petals in water overnight, drain and pour into vinegar to soak for 50 days. Eating 2-3 cloves of garlic soaked in vinegar every day and drinking a small amount of vinegar soaked juice diluted by 3 times can relieve heat and cold, prevent cold and strengthen the body.

Vinegar soaked peanuts: soak peanuts in vinegar and eat them after 24 hours, twice a day, 10-15 grains each time. Long term adherence to consumption can reduce blood pressure, soften blood vessels, reduce cholesterol accumulation, is a health food to assist in the prevention and treatment of cardiovascular diseases.

Vinegar soak soybeans: put the fried soybeans into the porcelain bottle and soak them in vinegar. The ratio of soybeans to vinegar is 1:2, sealed tightly, placed in a cool, ventilated and dry place, and eaten 7 days later. Take 15-20 capsules each time, three times a day, and chew on an empty stomach. It has the function of auxiliary prevention and treatment of hypertension, lowering blood lipid and cholesterol, and can prevent atherosclerosis.