It has been found in medicine that food soaked in vinegar can prevent and treat diseases, especially hypertension, coronary heart disease, diabetes, obesity, cold, dry cough and anti-aging.
Vinegar bubble mushroom: put the clean mushroom into the container, pour the vinegar into the refrigerator, refrigerate, and eat after a month. Vinegar soaked Lentinus edodes can reduce the body's cholesterol, help to improve the symptoms of hypertension and arteriosclerosis patients.
Pickled garlic with vinegar: soak the peeled garlic petals in water overnight, drain and pour into vinegar to soak for 50 days. Eating 2-3 cloves of garlic soaked in vinegar every day and drinking a small amount of vinegar soaked juice diluted by 3 times can relieve heat and cold, prevent cold and strengthen the body.
Vinegar soaked peanuts: soak peanuts in vinegar and eat them after 24 hours, twice a day, 10-15 grains each time. Long term adherence to consumption can reduce blood pressure, soften blood vessels, reduce cholesterol accumulation, is a health food to assist in the prevention and treatment of cardiovascular diseases.
Vinegar soak soybeans: put the fried soybeans into the porcelain bottle and soak them in vinegar. The ratio of soybeans to vinegar is 1:2, sealed tightly, placed in a cool, ventilated and dry place, and eaten 7 days later. Take 15-20 capsules each time, three times a day, and chew on an empty stomach. It has the function of auxiliary prevention and treatment of hypertension, lowering blood lipid and cholesterol, and can prevent atherosclerosis.