The elderly lung deficiency diet porridge. How to eat tonic for lung deficiency in the elderly? What porridge do old people drink with lung deficiency? Winter health care focuses on raising the lung. The elderly with lung deficiency should pay more attention to raising the lung in winter. What are the porridge for the elderly with lung deficiency? How to make self-made porridge for the treatment of lung deficiency in the elderly?
Jujube porridge: 100-200g of jujube. When the white porridge is cooked to seven maturity, add red dates and cook it into porridge. It has the functions of nourishing the spleen, moistening the heart and lungs, tonifying the five zang organs and treating deficiency damage. It also has a certain effect on anemia, lung deficiency cough, hepatitis and hypertension.
Soybean milk porridge: 1000 grams of raw soybean milk, 100 grams of glutinous rice and an appropriate amount of white sugar. Practice: wash the glutinous rice and put it into the pot. Add an appropriate amount of water. After boiling over martial fire, use slow fire to cook slowly. Cook until the rice grains bloom, pour in soybean milk, continue to cook for 10 minutes, and add an appropriate amount of white sugar. It has the effect of moistening and nourishing the lung.
The above briefly introduces the practice of porridge for the treatment of lung deficiency of the elderly. More topics about the treatment of lung deficiency of the elderly will be introduced in the next article. Welcome to check. Wish you a happy life!