What dietotherapy methods can alleviate senile amnesia? How does dietotherapy recuperate senile amnesia? Traditional Chinese medicine believes that forgetfulness is related to the heart, spleen and kidney. It is mostly caused by insufficient heart and spleen due to thinking and overwork, or by old age, loss of essence and marrow, resulting in loss of support for the brain. It is often associated with insomnia, as well as dizziness, tinnitus, weak waist, palpitation, panic, upset, dreaminess, lack of appetite and so on. According to the syndrome differentiation of traditional Chinese medicine, the disease is divided into the following different syndrome types. Choosing appropriate medicated diet for syndrome differentiation has a certain positive significance for improving senile amnesia.
Deficiency of heart and spleen: the patient is characterized by forgetfulness and insomnia, more dreams and easy to wake up, mental fatigue, limb fatigue, less Qi and lazy words, dizziness, less complexion, palpitation and panic, less food, abdominal distension, sparse stool and other symptoms. The treatment should mainly replenish qi and spleen, nourish the heart and calm the mind. Medicated diet available:
Tremella soy jujube quail egg soup
Ingredients: 15g tremella, 100g soybean, five red dates and six quail eggs.
Preparation: soak Tremella in water for 20 minutes, wash and tear into small pieces; Shell quail eggs after cooking. Add an appropriate amount of water into the pot. After the soybeans and red dates are washed with water, put them into the pot together with tremella, simmer until they are well cooked, add quail eggs before starting the pot, cook for a while, and then add a little salt or sugar to taste according to different personal tastes. Drink soup and eat everything. Once a day, you can take it often.
Persimmon red jujube longan candied fruit
Materials: 100g persimmon, 30g red jujube, 15g longan meat, 25g dangshen, 25g Astragalus, 30g yam, 25g lotus seed, 10g orange peel, appropriate amount of honey and brown sugar.
Production: cut persimmon into four pieces, peel and heart lotus seeds, mash Codonopsis pilosula and astragalus, peel and slice fresh yam. Put the above raw materials into a porcelain pot, add an appropriate amount of brown sugar, honey and a small amount of water, put them into the pot and steam them over slow fire for 2 ~ 3 hours. If there is soup, boil it over low heat, concentrate it to candied fruit, and then eat it after cooling. Take 2 ~ 3 times a day, 1 ~ 2 tablespoons each time. Take it often.
After reading the above contents, we should have some understanding of the food therapy methods to alleviate senile amnesia. More topics about the food therapy methods to alleviate senile amnesia will be introduced in the next article. Welcome to check. Wish you a happy life!