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Using mint to make delicious food makes you healthy and energetic

Using mint to make delicious food makes you healthy and energetic. Peppermint is a common plant in our life. Do you know the magical effect of peppermint? Here are some simple and easy to make peppermint food. Peppermint food can add flavor to your life.

Mint porridge fresh mint 30g, add water, fry slightly with medium heat, cool down, remove mint juice. Another 150 grams of Japonica rice, water porridge, porridge will become, add Mint soup and a little rock sugar, boil it.

Peppermint porridge is refreshing, relieving heat, improving appetite, helping digestion, suitable for people with poor appetite in hot summer.

Mint bean curd soup: take 50g fresh mint leaves (dry weight reduction), 2 pieces of bean curd, 50g lean meat and 3 pieces of fresh green onion, put them in a casserole, add 1000ml water, boil them in high heat, and cook the soup in low heat until the water is halved.

Eating peppermint bean curd soup while it is hot can disperse wind heat and treat cold, stuffy nose, sneezing, runny nose and other diseases.

Mint Cake take 500 grams of glutinous rice and mung beans, 100 grams of mint leaves (chopped), 30 grams of sugar, a little osmanthus. Cook the mung beans until they are well cooked, then add sugar, osmanthus and mint leaves to make the filling. Stew the glutinous rice, put it in the box to cool, then use it to pack the stuffing and flatten it with a wooden mallet.

Menthol cake is cool, can disperse wind and heat, clear throat, can treat heatstroke, wind heat cold, sore throat and other diseases.

After reading the above content, you should have some understanding of the problem that using mint to make food makes you healthy and energetic. Today we will introduce you here. More topics about Mint food will continue to be introduced in the following articles. Welcome to check. I wish you a happy life!