Diet conditioning method for stomach pain and stomach distention. How does stomach ache and stomach distension recuperate? The main Qi in winter is cold. Cold stagnation will hinder blood circulation and weaken blood circulation. For example, stomach distention and stomachache, attacks of cardiovascular and cerebrovascular diseases, frequent colds, etc., the burden on the stomach becomes heavy and painful. What should I do?
Today, the God of food teaches you a 'tangerine peel duck' to relieve your bloating and stomachache.
Ingredients: half duck, half orange peel, salt, soy sauce, sugar, rice wine, ginger and garlic
Practice:
1. Wash the duck and put it in pieces. The flying water is too cold and ready for use; Slice ginger and garlic, and put more slices; Soak tangerine peel and shred.
2. Heat the pot, add oil, saute ginger and garlic over high heat, put duck and tangerine peel, sprinkle a little rice wine and stir fry a few times, add an appropriate amount of salt, soy sauce and a little sugar, and mix well;
3. Add clear water to submerge the duck pieces, pour the fried duck pieces together with clear water into the rice cooker, cover the cover, and press the cooking gear;
4. After jumping to the automatic gear, you can smell the unique smell of orange peel as soon as you open the cover. The duck oil has been completely forced out. Take it out and dish it ready to eat. This prescription can cure stomach pain, stomach distention, dryness, dampness and phlegm.
After reading the above contents, we should have some understanding of the dietary conditioning methods for stomach pain and bloating. More topics about what to eat for stomach pain and bloating will be introduced in the next article. Welcome to check. Wish you a happy life!