What nutrition does carp soup have? How to eat carp most nutritious? Carp has a high nutritional value, often eat for our health is very good, then, eat carp on the body what good? To this problem, dietician introduces for us as follows:
nutritive value
1. The protein content of carp is not only high, but also of good quality. The digestibility and absorption rate of carp can reach 96%, and it can provide essential amino acids, minerals, vitamin A and vitamin D for human body;
2. The fat of carp is mostly unsaturated fatty acids, which can reduce cholesterol and prevent arteriosclerosis and coronary heart disease. Therefore, eating more fish can lead to health and longevity.
Edible effect
Carp taste sweet, flat, into the spleen, kidney, lung;
It can tonify the spleen and stomach, promote diuresis and detumescence, dredge the milk, clear away heat and toxin, stop the number and cough the lower Qi;
It is beneficial to all kinds of edema, edema, abdominal distension, oliguria, jaundice and milk obstruction.
Cyprinus carpio has a good therapeutic effect on pregnant women.
According to traditional Chinese medicine, all parts of carp can be used as medicine. Carp skin can treat fish stem; Carp blood can treat mouth and eye deviation; Liyu decoction can treat body sores in children; It has special curative effect to treat pregnant women's edema and fetal restlessness with carp.
intended for
It can be eaten by the general population
1. It is suitable for people with nephritis edema, jaundice hepatitis, cirrhosis ascites, cardiac edema, malnutrition edema, beriberi edema, cough and asthma; At the same time, it is suitable for women with gestational edema, fetal restlessness and lack of postpartum milk;
2. People suffering from malignant tumor, lymphatic tuberculosis, lupus erythematosus, bronchial asthma, infantile parotitis, thromboangiitis obliterans, carbuncle, urticaria, skin eczema and other diseases should not eat; At the same time, carp is a kind of hair. People with excessive body Yang and sore should be careful to eat.
Through the introduction of the above diet experts, we have some knowledge and understanding about the benefits of eating carp to the body. Experts remind that if you suffer from edema, malignant tumor, bronchial asthma and other diseases, you may as well regulate and treat carp in your diet. If you want to know more about aquatic products, you can click to consult online experts.
What nutrition does carp soup have? How to eat carp is the most nutritious article. The editor of sihai.com wrote here. In the next article, the food editor of sihai.com will introduce the nutritional value of carp in detail. Welcome to check.