After getting hepatitis B should pay attention to the details of life habits? Many patients with hepatitis B disease do not pay attention to protect themselves, so it will often lead to a lot of trouble. Such as some hepatitis B patients do not pay attention to the protection of privacy, make people all know, make friends and relatives and colleagues gradually away, and some friends of the disease improper, continue to eat big wine and meat.
1. First of all, we should protect our privacy
Whether it is big three yang or small three Yang patients, in order to live a good life, we must protect the privacy. Hepatitis B is not terrible, but people's words are terrible. In order to avoid being discriminated against by the ignorant, and to avoid the unpredictable obstacles to their life, study and work, we must take the protection of privacy as the first item of hepatitis B.
A friend who got hepatitis B should not feel guilty because the chance of transmission of hepatitis B in work and life is very low. In addition, most people have been injected with hepatitis B vaccine, so hepatitis B virus does not pose much threat to adults. And the child has been inoculated with hepatitis B vaccine at birth, so the threat to it is not big. But many people's misconceptions are deeply rooted. If we disclose our situation, we may be discriminated against by them. Therefore, if we get hepatitis B, we should not disclose our condition.
2. Also pay attention to keep a good mood:
Hepatitis B virus carriers often have great psychological pressure, worry, panic, worry about employment, life, marriage, some hepatitis B virus carriers have serious depression, life will be destroyed, physical and psychological will not be destroyed by disease, but it is likely to be destroyed by fear, depression. Hepatitis B virus carriers should learn to be happy. Their unhappiness will not affect other people's views on themselves. On the contrary, it will have a negative impact on their work and family. Only when they actively face the disease, often cheer themselves up, keep an open-minded mood, avoid some taboos in life, and grasp the opportunity of treatment, can they better resist and cure the disease.
3. The key point is to grasp the opportunity and treat actively
Some friends have hepatitis B dare not go to see a doctor, afraid to be known about their condition, but did not expect, because they can not check in time, delay the treatment opportunity, thus aggravating the condition, more easily found.
Some people privately use folk prescriptions or listen to small advertisements, resulting in virus mutation, drug-induced liver damage, the occurrence of virus resistance, spending money to cure, but also increases the difficulty of treatment, and eventually the two ends.
Therefore, the big three Yang friends should timely and regularly check the body, have a clear idea of their condition, once they reach the treatment conditions, they should be treated in time, in order to better control the development of the disease.
4. Pay attention to the details of life, avoid unnecessary injury and prevent recurrence and aggravation of the disease
Avoid drinking: alcohol in the liver can be converted into aldehyde, has a direct damage to the liver, can make liver cells degeneration and necrosis. The liver cells of hepatitis B patients have been damaged. Drinking alcohol again is like adding insult to injury, which will aggravate the disease and lead to liver cirrhosis and even liver cancer.
Avoid eating too much: especially too much meat and sugar. Eat too much meat and sugar, will make the excess protein and sugar food into fat and storage, in which the liver is also an important storage point, over time, obesity, easy to form fatty liver, so that the burden of the sick liver, promote the deterioration of hepatitis B. Hepatitis B patients had better arrange a variety of balanced diet, especially to self-control weight, eat less animal fat, fried food, bacon, whole milk and so on.
Avoid overwork: whether overwork or excessive brain use, will weaken the disease resistance of the liver, will make hepatitis B worse. When the condition of hepatitis B patients is stable, they should live regularly and exercise properly. During the fluctuation period of the disease, it is best to rest in bed and recover.
Avoid excessive indulgence: excessive indulgence, loss of vitality, damage to the liver and kidney, such as fatigue, waist sour legs soft, loss of appetite, dizziness tinnitus, insomnia forgetfulness, etc., will also make hepatitis B symptoms worse. For hepatitis B patients with poor liver function, lust is undoubtedly a killer. Therefore, when chronic hepatitis virus is unstable, sexual intercourse must be forbidden; patients in the virus carrying state or stable period of illness should also take the initiative to control the frequency of sexual life.
After reading the above content, we should know more about the details of life habits that we should pay attention to after getting hepatitis B. more topics about liver health will be introduced in the following article. Welcome to check. Wish you a happy life!